Ep. 373: Baby Wearing Without the Stress: Safety, Benefits, and Choosing the Right Fit with OT Jordan Morillo

Ep. 373: Baby Wearing Without the Stress: Safety, Benefits, and Choosing the Right Fit with OT Jordan Morillo

In this episode, we’re diving headfirst into the world of baby wearing with Jordan Morillo, a perinatal health OT, certified babywearing consultant, and toddler mom. We’re talking everything from the ABCs of carrier choices to spotting a perfect carry (and avoiding the not-so-perfect ones). You’ll learn how to safely position your baby, back carry like a pro, tandem wear without losing your mind, and even breastfeed on the go. We tackle fears, hot-weather hacks, and ethical carrier picks, so whether you’re a newbie or a seasoned wearer, you’ll walk away confident, informed, and ready to rock that baby wearing life.

00:00 Introduction and Importance of Baby Wearing

05:42 Key Safety Components: The ABCs of Baby Wearing

08:53 Understanding the M Position for Baby's Legs

15:21 Choosing the Right Baby Carrier

20:59 Addressing Common Concerns and Misconceptions

25:03 Risks and Benefits of Baby Wearing

29:36 Special Considerations for NICU and Preemie Babies

33:40 Misleading Marketing and Safety Testing

39:22 Addressing Baby's Discomfort with Carriers

39:45 Tips for Easing Baby into Baby Wearing

41:05 Understanding Baby's Resistance to Carriers

45:14 Debunking Myths: Baby Wearing and Clinginess

48:52 Breastfeeding Benefits and Baby Wearing

50:55 Toddler Wearing: Tips and Techniques

54:44 Tandem Wearing: Managing Two Kids

56:21 Forward Facing: When and How

01:00:21 Favorite Carriers for Different Scenarios

01:07:44 Water Safe Baby Wearing

01:11:22 Final Thoughts and Takeaways

Guest Bio:

Jordan Morillo is a perinatal health OT, certified babywearing consultant, and toddler mom, who is passionate about empowering families with the knowledge they need to babywear safely, comfortably, and with confidence. She provides parent support through worldwide virtual 1:1 consultations, home health services, and by sharing free resources and tutorials on social media.

INSTAGRAM:

Connect with HeHe on IG

Connect with HeHe on YouTube

Connect with Jordan on IG

BIRTH EDUCATION:

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

LINKS MENTIONED:

Visit Motherhoodtherapyservices.janeapp.com to book a consultation with Jordan!

Babywearing Resources Everyday Carriers
  • Hoppediz Primeo – https://hoppediz.de/en/baby-carriers/primeo A buckle carrier that’s perfect for smaller babies.
  • Neko Tiny – https://www.nekoslings.com/en/ A stretchy wrap–buckle hybrid carrier for newborns.
  • Solly Baby – https://sollybaby.com/ Lightweight stretchy wraps designed for comfort in the early months.
  • Boba – https://boba.com/ Known for soft structured carriers and stretchy wraps.
  • Ring Slings – Popular ones are from Sakura Bloom https://sakurabloom.com/collections/ring-sling and Mama & Roos https://www.mama-roo.com/collections/ring-slings Easy to adjust and stylish for on-the-go babywearing.
  • Onbuhimo Buckle Carrier Strap-and-back-only carrier, ideal for toddlers who want up and down often.
  • Forward Facing Options – ErgoBaby Omni https://ergobaby.com/omni-breeze-baby-carrier and Tula Explore https://babytula.com/products/explore-baby-carrier Safe forward-facing carry for older babies.
  • Jordan’s favorite ethical/organic brands: Ethically made, sustainable carriers with thoughtful design.
    • Hope & Plum https://www.hopeandplum.co/collections/baby-carriers
    • Heritage Baby Designs https://heritagebaby.ca/
    • LoveHeld https://loveheld.com/collections/shop-all-baby-carriers
    • Beluga Baby https://belugababy.ca/
Size Inclusive Carriers
  • Ring Slings – Sakura Bloom https://sakurabloom.com/collections/ring-sling, Mama & Roos https://www.mama-roo.com/collections/ring-slings Adjustable and versatile for all body types.
  • Woven Wraps – Didymos https://www.didymos.de/en/Baby-Wraps/, Oscha Slings https://oschaslings.com/collections/baby-wraps Endless tying options for perfect fit and comfort.
  • Keep Close(r) – https://keepcloser.com/ Designed specifically with plus-size parents in mind.
  • Kinderpack – https://kindercarry.com/ Extended sizes and supportive structure for all bodies.
  • Integra Baby – https://integrababy.co.uk/ Lightweight carriers with adjustable straps for inclusivity.
  • Hope & Plum – https://www.hopeandplum.co/collections/baby-carriers Ring slings made for every parent’s comfort.
  • LoveHeld – https://loveheld.com/collections/shop-all-baby-carriers Soft, ethically made carriers with flexible sizing.
  • Tula Belt Extenders – https://babytula.com/products/tula-waistband-extenders Expand Tula carriers for a more inclusive fit.
  • Meh Dai Carriers – Didymos https://www.didymos.de/en/Meh-Dai/, BabyHawk https://babyhawk.com/ Tie-on carriers with a customizable fit.
  • Lamb (Europe) – https://lamb-babycarriers.com/ European-made woven carriers, size-friendly.
  • WildBird – https://wildbird.co/ Long-tail ring slings for flexible carrying options.
Water Wearing Carriers
  • Integra Solar – https://integrababy.co.uk/collections/integra-solar Quick-drying, lightweight carrier for water activities.
  • Hope & Plum Hemp Sling – https://www.hopeandplum.co/collections/baby-carriers Breathable sling, perfect for summer and pool days.
  • LoveHeld Hemp Carrier – https://loveheld.com/collections/shop-all-baby-carriers Durable hemp blend, suitable for water and sun.
  • Aloha & Light Eco Silk Hemp Blend – https://alohaandlight.com/ Soft, eco-friendly slings designed for hot climates.
  • Beachfront Baby – https://beachfrontbabywraps.com/ Mesh Meh Dais and wraps made for swimming and beach days.
  • Gustine Mesh Sling – https://gustinebabycarriers.com/ Breathable mesh sling perfect for water play.

RESEARCH: Study on reduction of PMADs: Randomized controlled trial to prevent postpartum depressive symptomatology: An infant carrier intervention. Little EE, Bain L, Hahn-Holbrook J. J Affect Disord. 2023 Nov 1;340:871-876. doi: 10.1016/j.jad.2023.08.044. Epub 2023 Aug 15. PMID: 37586649.

Study on decreased cry time when worn: Increased Carrying Reduces Infant Crying: A Randomized Controlled Trial.Urs A. Hunziker; Ronald G. Barr. Pediatrics (1986) 77 (5): 641–648

Vital signs regulation:

https://pubmed.ncbi.nlm.nih.gov/39369660/

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Ep. 179: The Safety of Breech Birth with Rixa Freeze

Ep. 179: The Safety of Breech Birth with Rixa Freeze

Rixa Freeze, PhD studied at the U of Iowa and is a researcher, professor, and mother of 4 children. Her current research specialization is vaginal breech birth. She is president of Breech Without Borders, a 501(c)3 nonprofit. She blogs at Stand and Deliver (rixarixa.blogspot.com) and is passionate about all things birth- and breastfeeding-related.    Content Warning: We discuss statistics of infant and maternal mortality.

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Ep. 178: The Secrets We’ve Learned being Doulas with Dynamic Doulas of London

Ep. 178: The Secrets We’ve Learned being Doulas with Dynamic Doulas of London

HeHe is sitting down with Lara and Sarah, co-owners of Dynamic Doulas of London. Together, they are sitting down to share and dish about the secrets they have learned as doulas!  Dynamic Doulas of London work with birthing people and their families to direct them to the best sources for information, support, and health care and encourage them to grow into confident, strong, happy humans. For more about HeHe follow along: @tranquilitybyhehe / @the.birth.lounge For more about Dynamic Doulas of London follow along: @dynamicdoulas

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Ep. 177: Prolapse After Birth with Dr. Jen Morgan

Ep. 177: Prolapse After Birth with Dr. Jen Morgan

With the return of The Birth Lounge podcast in 2022 - HeHe is SO excited to dive right into things with Dr. Jen Morgan.  Join us as Jen explains all things prolapse! Jen Morgan is a licensed Doctor of Physical Therapy, who specializes in treating pelvic health conditions. As a pelvic Health physical therapist, Jen specializes in treating all dysfunctions of the pelvis, across the  gender & age spectrums. Diagnoses often are related to the bowel, bladder, sexual health, pelvic pain, or musculoskeletal changes during pregnancy or postpartum; these conditions (like incontinence or pain with intercourse) may be “common” but are not normal & can be addressed! Jen has a continued commitment to patient care that is individualized and person-first. Her goal is to always have her patient’s feeling educated and empowered about their health and healing plans. Her plans of care blend hands-on techniques (including those that are self-taught), movement & breathwork to improve range of motion, gaining strength, decrease pain, and regulating  the nervous system to facilitate your body’s healing.  Jen has earned her Doctorate of Physical Therapy from A.T. Still University, completed countless hours of continuing education & has focused her efforts on being a teaching assistant for pelvic health & specialized manual techniques of visceral and neural manipulation, as well as her yoga certification (ERYT200) through yoga alliance.  When not working, Jen is spending lots of time working on house projects with her husband, drinking coffee & loving on her pup. You can always follow along on Instagram @doc_jenmorgan for more of the fun.

18 Tammi 202222min

Ep. 176: A Glimpse into Pulse Check (HeHe's New Project with Mandy Irby!)

Ep. 176: A Glimpse into Pulse Check (HeHe's New Project with Mandy Irby!)

Inside the halls of American hospitals, millions of people find comfort, healing, and support. But for many doctors and nurses, this couldn’t be further from the truth.    This podcast will dive into the shadows of American healthcare to investigate and uncover the abuse, control, and political power plays that leave the very people responsible for our nation's health, broken and battered.   We’re sharing stories of professionals in medicine that have experienced horrendous treatment at the hands of a broken system that does nothing to stop the trauma. As the Association of American Medical Colleges states, “Long before the #MeToo movement, women in medicine have instinctively banded together to counter a culture that too often tolerated harassment.”   From systemic trauma to abuse of power to the unspoken rules of cover-ups and corruption, Mandy Irby and HeHe will take you to the darkest corners of healthcare in America so you can have an inside look at bringing humanity back to medicine! Sensitive Content Warning: This podcast will share details of triggering subjects such as sexual assault and workplace violence, so if you aren’t in a space to listen, respect your mental health and tune in again at another time.   Connect with us on Instagram: @pulsecheck.podcast

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Ep. 175: Setting Parents Up for Sleep Success with Eva Klein

Ep. 175: Setting Parents Up for Sleep Success with Eva Klein

Eva is a Certified Infant and Child Sleep Consultant and is the founder of My Sleeping Baby and the Sleep Bible program.  Today HeHe and Eva cover the best tips for new parents to set their babies up for sleep success in those early months. Expecting? New parent? You don't want to miss these sleep strategies! Eva’s main goal is to help her clients establish healthy sleep habits for their children. After experiencing the debilitating effects of chronic sleep deprivation from her middle child, Eva was inspired to help families overcome their sleep challenges.  Eva is a proud wife and mother of two girls and a boy (who are all great sleepers) and lives with her family in Toronto.  Contact: Email: eva@mysleepingbaby.com Instagram: @mysleepingbaby Eva's Free Sleep Masterclass: Sign Up Here!

28 Heinä 202139min

Ep. 174: What Parents Need to Know about Pacifiers

Ep. 174: What Parents Need to Know about Pacifiers

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7 Heinä 202146min

Ep. 173: Your Relationship with Your Partner Post Baby with Kallista Andersen

Ep. 173: Your Relationship with Your Partner Post Baby with Kallista Andersen

Kallista is married and is a mom of 3.  She is a registered nurse and finished the lactation counselor training course through The Center for Breastfeeding.  Kallista helps new moms in their journey into motherhood. From pregnancy to welcoming baby in arms and beyond, she offers education, support, as well as her own experience.  In this episode we are diving into your relationship with your partner postpartum!  Email: info@newmomboss.com Website: www.newmomboss.com

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Ep. 172: Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Ep. 172: Setting Yourself Up for Breastfeeding Success with Brianne Taggart

Brianne Taggart is a mother of three, a Registered Nurse, IBCLC Lactation Consultant, childbirth educator and Certified Educator of Infant Massage.  She loves teaching and empowering families about all things babies, boobs and breastfeeding. She understands firsthand how rocky the road into parenthood can be, so she likes to make that transition as smooth as possible for the families she teaches.  Follow Bri on Insta for quick tips and tricks @breezy__babies and at www.breezybabies.com to see the products she offers. Discount: https://breezybabies.com/discount/BIRTHLOUNGE will give 20% discount off anything on Bri's website.

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