Self-Care Isn't Selfish: Kelly Myerson's Guide to Thriving

On this episode of Reclaim Your Life with Irina, I’m joined by Kelly Myerson, a voice amplifier and Strategic Communication Consultant, as she shares her journey from perfectionism to joy, self-care, and authenticity.

💡 Kelly dives into:

• The power of self-care and sleep for success

• How small daily choices create big life impacts

• Strategies to embrace your authentic voice and avoid burnout

🔥 Don’t miss Kelly’s insights on turning wake-up calls into life-changing transformations.

👉 Listen, learn, and start reclaiming your life today!

Chapters:

00:00 Introduction and Guest Background

04:31 What Makes Kelly's Heart Sing

06:47 What Makes Kelly Happy

08:08 The Importance of Self-Care

10:14 Kelly's Wake-Up Call

18:19 Lessons Learned from Wake-Up Calls

22:33 Kelly's Mission and Vision

22:48 Kelly's Hero and Inspirations

23:07 Small Impact with Big Results

37:04 Kelly's Superpower and Future Projects

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Connect with Kelly:

👉Website: https://www.kellymyerson.com/

👉Podcast:

https://themysticnerdsquadpodcast.buzzsprout.com

👉Instagram:

https://www.instagram.com/mysticnerdchannel

👉Substack:

https://substack.com/@kellymyersonvoiceamplifier

👉LinkedIn:

https://www.linkedin.com/in/kelly-myerson-b6217843/

Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_

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