Ep#197 Is the “Nice Boss” Really Dead?
Forbes says leaders are ditching empathy in favour of hard-nosed results. I say: false dichotomy. Great leaders know people are the path to profits. In this episode, I pull apart the “nice vs. tough b...
2 Loka 202510min
Ep#196 How to Break Free From Your Stress Habit
In July 2017, I had a heart attack brought on by stress and burnout. Six months later, just as I was getting back on my feet, I was hit by a car. I spent three months in hospital with broken bones, un...
25 Syys 202525min
Ep#195 When Your Wearable Becomes Your Stress Coach
Stress isn’t the real problem — it’s what we make it mean. In this episode, I explore how wearable technology combined with AI coaching can help high performers manage stress in real time, break cycle...
19 Syys 20256min
Ep#194 Oli Johnson- Fast burnout recovery with biometrics + AI
In this episode, I sit down with Oli Johnson, health tech entrepreneur and co-founder of PrescribeLife.AI—a human resilience platform helping high performers reach their potential without burning out....
18 Syys 202537min
Ep#193 State of Burnout 2025
Burnout hasn’t gone away — it’s just changed shape. Hybrid work blurred boundaries so badly that people are “always on.”AI was supposed to reduce workload, but now professionals feel like they’re runn...
11 Syys 202514min
Ep#192 Coach AI - Your new best friend
Ever wish you had a coach in your back pocket—24/7, no judgement, no waiting for an appointment? That’s the idea behind Coach AI. In this episode, I’ll walk you through why AI is now ready to play a r...
4 Syys 202516min
Ep#191 Deep Work - Your Highest Value Contribution
Burnout doesn’t come from doing too much meaningful work. It comes from being buried in meaningless work. In this episode, we explore deep work — your highest-value contribution. The work only you ca...
29 Elo 202515min
