747. LA Diary

747. LA Diary

Los Angeles Actor Diary

Righto Fam!

I have a really exciting update for you… Something for the heath nerds and yogis!

But first things first, lets have a little wrap up of the week; I've been crook all week, fighting some kind of lurgy, so my days off have been spent in bed, eating copious amounts of chicken soup, handmade by the Bosso of course.

On the plus side, I'm slowly coming out of it, and the downtime has meant I've been able to chip away at my American taxes, which feel like learning a foreign language, its so different to back home in Australia.

So it's safe to say, I haven't done a single audition this week, but thats ok, I'd be no good to anyone sounding snotty.

Now for the exciting stuff, I'm running a yoga retreat in Joshua Tree in October with my mate Meg. It's a 3 night, 4 day retreat in October. Thing, yoges, hiking, cacao ceremony, breath work, somatic movement, lovely nourishing food and that stunning Joshua Tree backdrop.

Imagine waking up to desert light streaming through your window, moving your body in a gentle morning yoga flow, sharing nourishing meals with a small, supportive group, and feeling your nervous system finally exhale.

This retreat is your permission slip to rest.

Join us in the magical landscape of Joshua Tree for a weekend designed with one intention: Rest and relax.

Life is full — sometimes overwhelmingly so. This retreat is our way of creating space for you to slow down, breathe deeply, and reconnect with yourself without distraction.

We'll weave together yoga, breathwork, connection, and the natural beauty of Joshua Tree to nourish your body, mind, and spirit. You'll leave feeling lighter, clearer, and more grounded — with memories of laughter, stillness, and shared moments under the desert stars.

Your experience will be fully supported from the moment you arrive:

Daily yoga flow + yin to energize and restore
Somatic yoga to tap into your nervous system and release
Breathwork to clear your mind and open your heart
Community hike through Joshua Tree's breathtaking trails
Sauna & cold plunge contrast therapy for deep reset
Pool time — perfect for sunny afternoons or magical starlit swims
Cacao ceremony & sound bath to soothe your soul
Ample downtime to nap, journal, read, or simply be
Three nourishing meals per day — with love and intention

Here's the link, if you're interested, it's on from October 2nd-5th and we will have day passes available too.

https://unfoldyourdharma.com/returnretreat

p.s I just pulled you an angel oracle card for today and here's what you got: “Devine Magic: Extra magical energy surrounds your situation right now. Expect miracles.”

Look out for Monday's ep! 6 years of podcasting!! Can you believe it's been 6 years of the Fearlessly Failing podcast? To celebrate we're taking a walk down memory lane, revisiting our favorite episodes and biggest lessons we've learned along the way.

Big love,

Lola

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(817)

8. Fearlessly Failing: Loretta Carraro

8. Fearlessly Failing: Loretta Carraro

Loretta is a goddess, in every sense of the word. Her energy alone can light up a room, she is a reiki healer and crystal healer and teaches others to do the same. She is passionate about energy heali...

27 Loka 201945min

7. Fearlessly Failing: Olivia White

7. Fearlessly Failing: Olivia White

Bonus Episode!Liv is a little powerhouse, she’s open about the highs and lows of motherhood, she has built a lifestyle blog and a huge fan base. She’s relatable, very funny and takes no bullsh*t.In th...

20 Loka 20191h 4min

6. Fearlessly Failing: Matt Sofo

6. Fearlessly Failing: Matt Sofo

This was the very first episode we recorded that was never going to released, my boyfriend Matt and I recorded it to test out the equipment. In fact he’s a music producer and sound engineer and he’s t...

13 Loka 20191h 4min

5. Fearlessly Failing: Jad Patrick

5. Fearlessly Failing: Jad Patrick

Jad is hands down the most awesome naturopath i know, he’s got 3 degrees; naturopathy, nutrition and counselling. He’s super passionate about mindful self compassion and self soothing as a way of heal...

6 Loka 20191h 20min

4. Fearlessly Failing: Nickie Hanley

4. Fearlessly Failing: Nickie Hanley

Nickie is one of the top dog yoga teachers in Melbourne, she’s mentored me as a yoga teacher and really walks the walk and lives a yogi lifestyle. She shares that her life was at a tipping point with ...

29 Syys 20191h 13min

3. Fearlessly Failing: Lola Berry

3. Fearlessly Failing: Lola Berry

Well this one is me, and bosso (Matt Sofo) interviewed me. He said he didn’t want me to talk about anything i had talked about before so hopefully you find this one insightful and to be honest just su...

22 Syys 20191h 3min

2. Fearlessly Failing: Steph Prem

2. Fearlessly Failing: Steph Prem

Steph is incredible, she legit never stops. To the point that we were texting last night and she was sending me voice messages to save on time! She’s a little powerhouse, ex winter olympian and super ...

15 Syys 20191h 9min

1. Fearlessly Failing: Georgia Love

1. Fearlessly Failing: Georgia Love

Well this chat could have gone all day, she’s just divine. This chick seemingly had it all and then lost the thing that was dearest to her all whist falling in love on the Bachelorette at the same tim...

8 Syys 201945min

Suosittua kategoriassa Yhteiskunta

sita
olipa-kerran-otsikko
kaksi-aitia
hupiklubi
siita-on-vaikea-puhua
i-dont-like-mondays
ihme-ja-kumma
uutiscast
poks
gogin-ja-janin-maailmanhistoria
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
aikalisa
yopuolen-tarinoita-2
meidan-pitais-puhua
rss-palmujen-varjoissa
naakkavalta
mystista