The Build: Author Chris Lear Reflects On The Legacy Of Running With The Buffaloes And His New Book “Beyond Fast” On Coach Sean Brosnan’s Newbury Park Cross Country Dynasty

The Build: Author Chris Lear Reflects On The Legacy Of Running With The Buffaloes And His New Book “Beyond Fast” On Coach Sean Brosnan’s Newbury Park Cross Country Dynasty

“The overarching message that I think Sean has with this book is that whatever ‘it’ is, go for it. If this is your thing and you give it all you’ve got and don’t limit yourself to what’s been done and what’s been possible, the sky’s the limit on what you can do.”

Today's guest is someone whose work has shaped how we understand running at its most human level through writing about running. Chris Lear is the author of Running with the Buffalos, a book that for many is the gold standard of distance running storytelling.

Two decades ago, Chris embedded himself with the University of Colorado's cross country team during one of its most dramatic seasons, and what turned out was a story of triumph, tragedy, and relentless pursuit that became a cult classic for runners everywhere. Now Chris is back with one of the most anticipated running books: Beyond Fast - the story of coach Sean Brosnan. It's written with Sean Brosnan and NBC News' Andrew Greif.

Brosnan's journey is an unlikely one from BMX tracks on Long Island to the world of collegiate running and eventually to Newbury Park High School, where he transformed a struggling program into a dynasty. During his six years there, Brosnan didn't just build champions; he built what many believe was the greatest high school cross country team of all time.

His impact went beyond workouts and race results; he created a culture that challenged young athletes to push past their limits and reimagine what was possible. In this conversation, we talk with Chris about the stories behind Beyond Fast and how a coach with a renegade spirit changed the sport of high school distance running.

____________

Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠

Guest: Chris Lear

Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠

Mentioned in this episode…

Pre-order: Beyond Fast: How a Renegade Coach and His Unlikely High School Team Revolutionized Distance Running

Order: Running with the Buffaloes: A Season Inside With Mark Wetmore, Adam Goucher, And The University Of Colorado Men's Cross Country Team

____________

SUPPORT OUR SPONSORS

OLIPOP: Straight out of Bikini Bottom, Olipop’s limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that’s ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠

Jaksot(990)

2025 Awards: The People Who Made Track And Field

2025 Awards: The People Who Made Track And Field

Chris Chavez and Preet Majithia unpack the people who made track and field special in 2025. Categories include:– World Record of the Year– Performance of the year– Athlete of the year– Most entertaini...

2 Tammi 1h 40min

Jane Hedengren On Making The Leap From High School Phenom To NCAA Record Holder At BYU

Jane Hedengren On Making The Leap From High School Phenom To NCAA Record Holder At BYU

“That is the fun part for me – being able to be pushed to my limits, be out there doing it with other strong women, working off each other, and having a great coach and support staff. That’s so fun to...

23 Joulu 20251h 7min

Office Hours: Peninsula Distance Club’s Dena Evans On 25 Years Of Excellence In Coaching + Developing Talent And U.S. Olympic Marathon Trials Qualifiers

Office Hours: Peninsula Distance Club’s Dena Evans On 25 Years Of Excellence In Coaching + Developing Talent And U.S. Olympic Marathon Trials Qualifiers

“One of the things we talk about on our team is if everyone is giving 51% or more and never taking more than 49%, your ecosystem is always going to be in balance. But if everyone isn’t willing to give...

19 Joulu 20251h 9min

Olympic Champion Julien Alfred To Race 60m At 2026 Millrose Games, Indoor Plans, Handling Pressure + 2025 Lessons

Olympic Champion Julien Alfred To Race 60m At 2026 Millrose Games, Indoor Plans, Handling Pressure + 2025 Lessons

Our guest for today’s episode is one of the most exciting sprinters in the world right now. Julien Alfred is the reigning Olympic champion in the 100m, a World Indoor champion in the 60m, and the athl...

18 Joulu 202556min

Grand Slam Track Files For Bankruptcy, We’re Owed $272K + Athing Mu Switches Coaches, Sinclaire Johnson Nearly Breaks The Road Mile WR (Bonus: Interview w/ Ben Rosario On The Marathon Project)

Grand Slam Track Files For Bankruptcy, We’re Owed $272K + Athing Mu Switches Coaches, Sinclaire Johnson Nearly Breaks The Road Mile WR (Bonus: Interview w/ Ben Rosario On The Marathon Project)

In this week’s episode, Chris, Mac and Preet discuss:– Grand Slam Track declares for bankruptcy– Our partnership with them and being owed $272K– The impact of the bankruptcy declaration and the athlet...

18 Joulu 20252h 23min

USATF Cross Country Championships Recap, Valencia Marathon Results, OTQ-mania At CIM + Josh Hoey Breaks The 600m WR & Jane Hedengren Shatters The NCAA 5K Record + More

USATF Cross Country Championships Recap, Valencia Marathon Results, OTQ-mania At CIM + Josh Hoey Breaks The 600m WR & Jane Hedengren Shatters The NCAA 5K Record + More

Chris Chavez and Preet Majithia unpack all the biggest highlights from this weekend in the running world: - US Cross Country Championships Recap – Who made Team USA for Tallahassee?- Valencia Marathon...

11 Joulu 20251h 52min

Scott Fauble Retires: An Exit Interview On A Marathon Career Built On Toughness, Belief & Boston Brilliance

Scott Fauble Retires: An Exit Interview On A Marathon Career Built On Toughness, Belief & Boston Brilliance

“As much as I wanted to win – what I really was after, what really drove me was finding out how good I could be. And it turns out I did. I found out how good I could be. I had a four or five-year stre...

4 Joulu 20251h 10min

USATF Cross Country Championships + Valencia Marathon Preview | Catching Up On LA 2028 Schedule, Grand Slam Track’s Mess + More News

USATF Cross Country Championships + Valencia Marathon Preview | Catching Up On LA 2028 Schedule, Grand Slam Track’s Mess + More News

Chris Chavez and Preet Majithia are back at it to preview the USATF Cross Country Championships in Portland this Saturday as well as the Valencia Marathon on Sunday. They also unpack the L.A. 2028 Oly...

2 Joulu 20251h 54min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-235-podcast
runners-high-podcast
rss-piippuhylly
suomen-f1-podcast
rss-voimavalmennus
rss-ylilyonti
rss-kaukaan-paaty
rss-liiga-fm
wicked-game
paakallon-podcastit
rss-gillacast
rss-valmentajan-aanella
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-kuninkuusluokka-f1-podcast