Living Beyond The Label: Rethinking Mental Health Diagnosis

In this thought-provoking episode, we explore how mental health labels and diagnoses shape identity, treatment, and the way we understand ourselves. Discover the benefits and challenges of diagnostic labels, their impact on personal growth, and what they mean for mental health care today.

Reflect on the labels you carry. Ask yourself whether they are guiding your healing or holding you back, and consider how you might redefine them in a way that supports your well-being.

Nat's links: ,Insta, Archetype Quiz, Website, Book (Break Your Trauma Cycle), Podcast

Want to be a guest on Emotionally Unavailable? Send Malisa Hepner a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1739504718415772259d92bc1

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