5 Things I Used for 1 Year to Improve My Skin and Reduce Wrinkles  - 1222

5 Things I Used for 1 Year to Improve My Skin and Reduce Wrinkles - 1222

Estrogen cream for the face is one of the most talked-about menopause skin care trends, and Chalene Johnson has been using it for a full year. After first sharing her 90-day results, she's back with the 1-year update. Did it really improve her skin? Is it safe, and who should avoid it?

Chalene also reveals five other affordable, non-surgical treatments that boosted her skin's glow and texture. If you've ever felt like you "aged overnight" in perimenopause or menopause, this episode gives you the real results and practical tips you need.

Watch this episode on YouTube this Sunday!! https://www.youtube.com/@chalenejohnson/videos

💥 Related Links

🤓 What You'll Learn

  • Chalene's 1-year estrogen cream results
  • Who should and shouldn't try it
  • Five affordable, non-surgical skin treatments
  • The lifestyle shift that made the biggest difference

🎯Join Chalene on Patreon for 7 Days FREE 👉 http://chalene.com/more

Camp Be More 2026!! Is Open for Registration! https://campbemore.com

💥 Head to http://greenchef.com/50CHALENE and use code 50CHALENE to get 50% off your first month, then 20% off for two months with free shipping

🤓Related Episodes:

Estrogen Cream Changed My Face In 90 Days CRAZY RESULTS!

I Tested Every Red Light Therapy Device So You Don't Have To...

What Happens to Your Body When You Quit Drinking Alcohol

I Tested 100 Anti-Aging Supplements - These 7 ACTUALLY WORK!

Doctor Reveals MUST TAKE Supplements /Skincare to Reduce Wrinkles

🧐 Research

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Sign Up For MY WEEKLY NEWSLETTER

Connect with me on your fav social platform:

Jaksot(1257)

What It's Like To Be 56 Year Old Chalene Johnson  - 1215

What It's Like To Be 56 Year Old Chalene Johnson - 1215

In this deeply honest and unfiltered episode, Chalene gets real about what it's actually like to be 56 not the highlight-reel version, but the messy, beautiful, contradictory truth of her life today. ...

30 Heinä 202546min

Coldplay Cheaters Clearing Up the False Rumors and What People Are Saying About Me - 1214

Coldplay Cheaters Clearing Up the False Rumors and What People Are Saying About Me - 1214

This episode is a deep dive into the Coldplay kiss cam scandal and what it reveals about viral gossip, cheating rumors, and the chaos of online misinformation. Chalene breaks down how a 5-second conce...

25 Heinä 20251h 3min

Amy Bradley: The Netflix Version vs. Real Life  - 1213

Amy Bradley: The Netflix Version vs. Real Life - 1213

This episode dives into two jaw-dropping documentaries that are sparking serious conversation. One covers the chilling disappearance of Amy Bradley—last seen on a cruise ship under highly suspicious c...

23 Heinä 202551min

Was I Drinking Too Much? What I Learned After 365 Days Without Alcohol - 1212

Was I Drinking Too Much? What I Learned After 365 Days Without Alcohol - 1212

After 365 days without alcohol, Chalene is opening up about the real reasons she took a break — and what totally surprised her along the way. This isn't some dramatic sobriety story… it's way more rel...

18 Heinä 202545min

If You Think Being Late is Rude - Listen To This!  - 1211

If You Think Being Late is Rude - Listen To This! - 1211

Ever feel like you're living with someone who's always running late, forgetting things, or totally oblivious to how much time has passed? Or maybe you're that person? In this episode, we're breaking d...

16 Heinä 20251h 7min

Why Your Knees Hurt | It's Probably Not What You Think - 1210

Why Your Knees Hurt | It's Probably Not What You Think - 1210

If your knees are feeling stiff, crunchy, or just not doing what they used to — you are not alone. In this episode, Chalene Johnson keeps it real and breaks down why your knees might be acting up (and...

11 Heinä 202540min

Solo Adulting, Airport Chaos, and Love Island Drama - 1209

Solo Adulting, Airport Chaos, and Love Island Drama - 1209

Chalene's unpacking the whole Lake Tahoe 4th of July trip — from airport chaos to karaoke in a Christian Uber, to what happens when security guards go full psycho. She also gets real about what it's l...

9 Heinä 202556min

Peptides: The Hype, the Risks, and What No One's Telling You - 1208

Peptides: The Hype, the Risks, and What No One's Telling You - 1208

Peptides are everywhere right now — hyped by influencers, marketed as the next big thing in anti-aging, fat loss, healing, and even libido. But are they actually safe? Are any of them FDA approved? An...

4 Heinä 202537min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
selvin-pain
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
rss-narsisti
fitnesskulmapodcast
junnut-pelissa
rss-uplevel-by-sonja-hannus
paaasia-podcast
meditaatiot-suomeksi
rss-mighty-finland-podcast
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-pt-paahtio
rss-nautinto
rss-lihavuudesta-podcast