#163 - Feelings come from thoughts

#163 - Feelings come from thoughts

In this episode of "Winning the Game," Wilhelm speaks about the simple but profound truth that our feelings come not from circumstances, but from our own thinking in each moment. By listening, you will see how reclaiming ownership of your inner experience opens up freedom, dissolves blame, and gives you clarity in shaping your life.

To learn more about how you can win your games, go to www.wilhelmhast.com

Jaksot(164)

#156 - What if you never had another vacation?

#156 - What if you never had another vacation?

In this episode of "Winning the Game," Wilhelm and Fee speak about how we might make different choices about life and work if vacation were no longer an option—and how those same choices might be worth making right now.By listening, you will explore how to bring joy, rest, and purpose into your daily routine—shaping a work life that feels more like freedom than grind.To learn more about how you can win your games, go to www.wilhelmhast.com

13 Heinä 7min

#155 - You can't un-salt the soup

#155 - You can't un-salt the soup

In this episode of "Winning the Game," Wilhelm Hast speaks about how adding even one bad inputs into your day — like checking one email while on vacation — can wreck the whole day. By listening, you will learn how to protect your peace of mind, especially during time off, by consciously guarding your attention and setting boundaries around digital triggers.To learn more about how you can win your games, go to www.wilhelmhast.com

11 Heinä 2min

#154 - The power of just asking

#154 - The power of just asking

In this episode of "Winning the Game," Wilhelm Hast speaks about the simple yet powerful act of making clear agreements to get what you need—especially during family time or vacations.By listening, you will learn how small, honest conversations can lead to more freedom, balance, and presence in your daily life.To learn more about how you can win your games, go to www.wilhelmhast.com

9 Heinä 3min

#153 - How daily reflection changes things

#153 - How daily reflection changes things

In this episode of "Winning the Game," Wilhelm Hast speaks about the transformative power of daily reflection and the practice of turning learning into lived experience.By listening, you will discover how small habits of study and expression—like writing, sharing, or simply pausing to reflect—can shift how you act, lead, and grow.To learn more about how you can win your games, go to www.wilhelmhast.com

7 Heinä 9min

#152 - Ideal, given your circumstances

#152 - Ideal, given your circumstances

In this episode of "Winning the Game," Wilhelm Hast speaks about how a simple reflection—asking what facts would be true in your ideal week—can lead to surprising clarity and joyful action.By listening, you will learn how to define success on your own terms, drop rigid measurements, and create momentum in life that feels aligned and fulfilling.To learn more about how you can win your games, go to www.wilhelmhast.com

6 Heinä 7min

#151 - Defining Your Ideal Week

#151 - Defining Your Ideal Week

In this episode of "Winning the Game," Wilhelm and Fee speak about how a simple shift in the way we ask questions—especially about our goals and reflections—can open up clarity, momentum, and meaningful change.By listening, you will learn how to define your “ideal week” using clear, forward-facing facts, helping you live with more freedom, power, and clarity.To learn more about how you can win your games, go to www.wilhelmhast.com

5 Heinä 5min

#150 - Better planning than SMART goals

#150 - Better planning than SMART goals

In this episode of "Winning the Game," Wilhelm and Fee speak about the problem with planning with a focusing on tasks, compared to focusing on experience.By listening, you will learn how to ask questions that shape your weeks—and your life—around fulfillment rather than just productivity. This approach invites more clarity, freedom, and meaningful power into your everyday choices.To learn more about how you can win your games, go to www.wilhelmhast.com

4 Heinä 6min

#149 - Routines, habits and addictions

#149 - Routines, habits and addictions

In this episode of "Winning the Game," Wilhelm Hast speaks about the progression from routines to habits to positive addictions that anchor us in clarity and personal power.By listening, you will reflect on how your daily practices shape your inner state and discover how to sustain empowering habits even when life gets messy.To learn more about how you can win your games, go to www.wilhelmhast.com

24 Kesä 4min

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