Conversations for Couples10 Huhti 2025

35: Conquering Intimacy Conflict with Steph Flood, LMFT

Why is it so hard for couples to talk about sex and intimacy—even after years together?

In this powerful episode of Conversations for Couples, Julie and David Bullitt sit down with licensed therapist and intimacy expert Steph Flood to talk all things sex, shame, vulnerability, and communication in long-term relationships.

Steph has worked with over 1,000 couples, helping them reignite their intimacy and navigate issues like mismatched libidos, infidelity, low sex drive, and that all-too-common post-kid disconnect. She brings honesty, humor, and professional insight into one of the most vulnerable topics couples face.

💬 What We Cover in This Episode:

Why we’re never taught how to talk about sex
The shame and silence around intimacy in relationships
Why parenting and menopause are intimacy killers—and how to reconnect
What really happens with mismatched sex drives
The truth about porn, performance anxiety, and unrealistic expectations
How to rekindle desire when your bodies—and routines—have changed
The “daily affection” tip that helps couples stay close
Why honest check-ins and communication may save your marriage
Steph’s 3 go-to tips for couples struggling with sex

📌 Steph’s Top 3 Tips:

Have regular intimacy check-ins: "How’s this going for you?" goes a long way.
Practice daily affection: Hugs, touch, and physical closeness—not just sex—keep your bond strong.
Be honest about your needs before they turn into resentments. Vulnerability builds connection.

👩‍💻 More About Steph Flood:
Steph is a Nashville-based marriage and family therapist who offers virtual therapy, courses, and coaching for couples across the country.

📲 Find her at:
🔗 Website: www.afloodoflove.com
📸 Instagram: @stephfloodoflove

💑 Hosted by Julie & David Bullitt
Julie is a licensed family therapist. David is a divorce and family lawyer. Married for 38 years, they've worked with couples through the toughest of times—and come out stronger.

📍 Chapters:
00:00 Welcome to the Podcast
02:00 Why Is Sex So Hard to Talk About?
06:40 Shame, Religion, and the Messages We Inherit
09:50 Common Points Where Couples Drift
12:20 How to Talk About Intimacy Without Blame
15:15 Post-Kids, Menopause, and Low Libido
20:00 When Porn Becomes a Problem
23:30 Communication Tools: Check-Ins, Affection & Honesty
28:10 Daily Touch & the “Are You Needing More?” Conversation
31:00 Safe Communication for When You Feel Disconnected
34:00 Steph’s Online Course & How to Work With Her
36:00 Final Takeaways

🔔 Subscribe to our podcast for honest conversations, helpful advice, and real-life stories about what it takes to make love last.

🎧 Listen to Conversations for Couples on Apple, Spotify, or wherever you get your podcasts.
🌐 Learn more at www.thebullitts.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(64)

55: Finding The One: Healing, Intuition, and Building Lasting Love with Jamie Bronstein

Join Julie and David Bulitt in this insightful episode as they welcome relationship therapist Jamie Bronstein, LCSW, to discuss the keys to finding and maintaining healthy relationships. Jamie shares ...

15 Tammi 36min

54: Our Best of 2025!

In this special New Year’s episode of Conversations for Couples, Julie and David Bulitt take a break from interviews and deep conversations to reflect on their favorite memories, moments, products, an...

31 Joulu 202524min

53: Managing Relationship Crisis with Dr. Becky Whetstone

This week on Conversations for Couples, Julie and David Bulitt talk with nationally recognized marriage and family therapist Dr. Becky Whetstone, also known as the Marriage Crisis Manager. Becky is th...

18 Joulu 202536min

52: Building a Business and a Family with Tisha and Phil

In this episode of Conversations for Couples, Julie and David Bulitt sit down with Tisha and Phil Jordan — a Baltimore couple whose love story started on Bumble and grew into a six‑kid blended family,...

4 Joulu 202533min

51: Mediation Matters with Joe Dillon

Divorce Mediation, Virtual Breakups & Real Boundaries — with Joe Dillon On this episode of Conversations for Couples, Julie and David Bulitt sit down with Joe Dillon, co-founder of Equitable Mediatio...

20 Marras 202533min

50: EPISODE 50, What have we learned?

In this milestone episode, Julie and David Bullitt reflect on their journey through 50 episodes of Conversations for Couples. From matchmakers to marriage therapists, Golden Bachelor celebrities to in...

6 Marras 202521min

49: The Longest 1st Date; Finding Love on the AT

In this special episode of Conversations for Couples, Julie and David Bulitt sit down with real-life adventurers Annie Kane and Jake Lebert—a couple who met while hiking the Appalachian Trail solo... ...

23 Loka 202535min

48: Fashion and Fun with Sydney Sadick

On this episode of Conversations for Couples, Julie and David Bulitt return from their summer hiatus with an inspiring, stylish, and high-energy guest—Sydney Sadick, national fashion/media commentator...

9 Loka 202535min