Conversations with G & G25 Kesä 2025

Strength to Support: Strength Training for Caregivers Feat Tim Leposa

This month, we’re excited to welcome back Tim Leposa for the final episode of his series. As an experienced personal fitness trainer, Tim will be sharing valuable insights on the importance of strength training for caregivers. He’ll also demonstrate exercises designed to help caregivers build strength, feel empowered, and stay well in their bodies.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(26)

Dealing with Change and Resilience

Change is inevitable. It's woven into the fabric of life, threading its way through our experiences, shaping our paths, and sculpting our destinies. But despite its inevitability, change often remains...

3 Maalis 202449min

Meaning & Purpose

In the labyrinth of life, the quest for purpose is both personal and profound. It is the crucible where pain transforms into passion, and passion evolves into purpose. In this exploration, we delve in...

5 Helmi 202435min