108. Why Do I Try to Escape Myself? | Beth Morris on Addiction, Healing & Self-Acceptance

108. Why Do I Try to Escape Myself? | Beth Morris on Addiction, Healing & Self-Acceptance

In this episode, I sit down with singer, songwriter and former The Voice contestant Beth Morris for a deeply honest conversation about addiction, insecurity, healing and self-discovery.

Beth opens up about some of the darkest periods of her life, the pressures of public scrutiny, and how music became a guiding light through difficult times. We explore why we sometimes try to escape our pain rather than face it, and how honesty, acceptance and self-awareness can begin to change everything.

Beth also shares the tools that have supported her healing, including meditation and pranic healing, and why finding joy can sometimes mean rediscovering parts of yourself you thought you'd lost.


Takeaways

👉 Sometimes we try to escape pain rather than face it. Understanding what sits beneath a behaviour can be the beginning of change.

👉 Honesty is powerful. Real healing often begins when we stop hiding from ourselves.

👉 Acceptance isn't approval. Accepting what has happened allows us to stop fighting reality and begin moving forward.

👉 Anger can be a cover for something deeper. Beneath anger, there can be fear, hurt, shame or sadness.

👉 Healing isn't a destination. Self-discovery is an ongoing process of learning, accepting and reconnecting with yourself.


Beth’s Instagram

https://www.instagram.com/bethmorrislove/?hl=en


Beth’s Website

https://www.bethmorrislove.com/


Pranic Healing Website

https://www.ukpranichealing.co.uk/ukpranic/


Newsletter

https://www.johnnylawrence.co.uk/newsletter


Website

www.johnnylawrence.co.uk


Johnny’s Instagram

https://www.instagram.com/johnnylawrenceuk/?hl=en


Podcast Instagram

https://www.instagram.com/whydoidothisofficial/?hl=en


The Slavey of Addiction Documentary

https://youtu.be/8j3Nq_lcFlY?si=6I0kXppX9prFFoin

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(170)

168. Why Am I So Afraid to Be Myself? | Nina Aouilk on Trauma & Self-Acceptance

168. Why Am I So Afraid to Be Myself? | Nina Aouilk on Trauma & Self-Acceptance

In this episode of Why Do I Do This? with Johnny Lawrence, I sit down with Nina Aouilk, a life coach and survivor of profound trauma, to explore her remarkable journey from homelessness and adversity ...

30 Syys 1h 39min

167. Why Do I Keep Getting in My Own Way? | Understanding Self-Sabotage

167. Why Do I Keep Getting in My Own Way? | Understanding Self-Sabotage

In this episode of Why Do I Do This? with Johnny Lawrence, I explore one of the most misunderstood patterns in human behaviour: self-sabotage.What if you're not actually trying to sabotage yourself? W...

23 Syys 27min

166. Why Do I Keep Calling Myself Lazy? | Understanding Burnout & Avoidance

166. Why Do I Keep Calling Myself Lazy? | Understanding Burnout & Avoidance

In this episode of Why Do I Do This? with Johnny Lawrence, I explore one of the questions many of us secretly ask ourselves: “Am I actually lazy, or is something else going on?”I look at the differenc...

16 Syys 19min

165. Why Do I Get So Disappointed by People? | Understanding Expectations

165. Why Do I Get So Disappointed by People? | Understanding Expectations

Why do we get so disappointed when people don't behave the way we expected?In this episode of Why Do I Do This? with Johnny Lawrence, I explore how expectations shape our relationships, emotions and e...

9 Syys 16min

164. Why Do I Struggle to Become the Man I Want to Be? | Lawrence Price on Strength, Discipline & Identity

164. Why Do I Struggle to Become the Man I Want to Be? | Lawrence Price on Strength, Discipline & Identity

What actually makes a man strong?In this episode of Why Do I Do This? with Johnny Lawrence, I sit down with coach, entrepreneur and father Lawrence Price to explore discipline, identity, resilience, f...

2 Syys 1h 32min

163. Why Do I Talk to Myself So Negatively? | Understanding Your Inner Critic

163. Why Do I Talk to Myself So Negatively? | Understanding Your Inner Critic

Why are we often kinder to everyone else than we are to ourselves?In this episode of Why Do I Do This? with Johnny Lawrence, I explore the relationship we have with ourselves, from the voice of our in...

27 Elo 21min

162. Why Do I Feel Like a Failure After Losing My Job? | Rebuilding Confidence

162. Why Do I Feel Like a Failure After Losing My Job? | Rebuilding Confidence

What happens to your confidence when the thing you thought defined you suddenly disappears?In this episode, I explore how redundancy, rejection and career setbacks can affect our confidence and sense ...

19 Elo 15min

161. Why Do I Overthink Everything I Say? | Overthinking Conversations

161. Why Do I Overthink Everything I Say? | Overthinking Conversations

Why do I replay conversations in my head and wonder if I said the wrong thing?In this episode of Why Do I Do This? with Johnny Lawrence, I explore why our brains overanalyse conversations, how our nee...

12 Elo 13min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
aamukahvilla
adhd-podi
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-valo-minussa-2
voi-hyvin-meditaatiot-2
rss-hereilla
koulu-podcast-2
rss-liian-kuuma-peruna
kesken
psykologia
rss-rahamania
rss-vapaudu-voimaasi
rss-paikoillenne-valmiit-laakikseen
rss-niinku-asia-on
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
queen-talk
rss-duodecim-lehti