I Believed This Lie for Years – And It Held Me Back
Keep it Moving5 Maalis 2025

I Believed This Lie for Years – And It Held Me Back

You’ve been told to follow your heart—but what if that’s exactly what’s keeping you stuck? Your feelings will tell you to stay comfortable, to put things off, and to wait for motivation. But the truth? Success comes from action, not emotions.In this video, I break down why following your heart is dangerous and what to do instead. Whether it’s fitness, career, or relationships, progress comes when you commit to a plan and stick to it—even when you don’t feel like it.Make a plan. Stick to it. Show up anyway.

Jaksot(15)

Bruce Willis' Wife Emma Talks About The Hardest Part of Caregiving

Bruce Willis' Wife Emma Talks About The Hardest Part of Caregiving

In this interview, Emma shares what it’s like to care for someone with dementia, the moment she realized she couldn’t do it alone, and how asking for help allowed her to return to her most important r...

3 Marras 202540min

Why Caregiving for a Parent Feels Impossible (and What Actually Helps)

Why Caregiving for a Parent Feels Impossible (and What Actually Helps)

In this episode, I sit down with Shauna Sweeney, founder and CEO of tendercare, to talk about the caregiving journey that inspired her to leave a career at Facebook and build one of the most impactful...

28 Elo 20251h 7min

Why Life Feels So Empty After Caregiving (and What to Do Next)

Why Life Feels So Empty After Caregiving (and What to Do Next)

In this video, I answer real questions from the community about what life actually feels like after caregiving from identity loss and numbness, to guilt, relief, and the slow process of becoming yours...

11 Kesä 202521min

Sometimes I Hated Being a Caregiver (Here’s Why)

Sometimes I Hated Being a Caregiver (Here’s Why)

In this Q&A, I answer questions from caregivers who are wrestling with anger, guilt, loneliness, identity loss, and the overwhelming pressure of showing up for someone every single day. If you've ever...

4 Kesä 202522min

What It Was Like in My Grandma’s Final Days (Your Questions Answered)

What It Was Like in My Grandma’s Final Days (Your Questions Answered)

In this episode, I’m sharing what it was like during my grandma’s final days. The emotions, the questions, and the things I never expected to feel. My intention with these videos is not to be an exper...

28 Touko 202513min

What No One Tells You After Losing Someone You Love

What No One Tells You After Losing Someone You Love

What are you supposed to do after someone you love passes away, especially when your identity was wrapped up in caring for them?In this episode, I’m sharing what life has been like after losing my gra...

22 Touko 202519min

Closing The Store That Rebuilt My Grandma’s Home

Closing The Store That Rebuilt My Grandma’s Home

Letting go isn’t failure, it’s growth.This episode closes the chapter on Chooseday, a family-run passion project born from a viral moment that turned into a movement. I share how it gave my family pur...

16 Huhti 202512min

Feeling Stuck in Life? Here's What Helped Me Find Clarity

Feeling Stuck in Life? Here's What Helped Me Find Clarity

Feeling stuck at a crossroads? You’re not alone. After juggling music, caregiving, AI, and FRC, I finally found clarity, not by chasing trends, but by aligning with purpose. This episode breaks down h...

2 Huhti 202526min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-niinku-asia-on
rss-liian-kuuma-peruna
rss-rahamania
jari-sarasvuo-podcast
psykologia
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-narsisti
rss-vapaudu-voimaasi
rahapuhetta
filocast-filosofian-perusteet
ihminen-tavattavissa-tommy-hellsten-instituutti
kehossa
rss-psykalab