2) Positive Test, Mixed Emotions: Navigating Early Pregnancy Mental Health with Dr. Naomi Gibson

Discovering you're pregnant can be a whirlwind of emotions—joy, anxiety, excitement, and uncertainty. In this episode of Dam Parenting, hosts Maren and Eva are joined by Dr. Naomi Gibson, an English-speaking Clinical Psychologist based in Amsterdam ​, to delve into the emotional landscape of early pregnancy.​

Dr. Naomi shares insights on:​

• ​Acknowledging and embracing mixed emotions: Understanding that a range of feelings is normal and valid.

• ​Establishing self-care routines: Practical strategies to support mental well-being during pregnancy.

• ​Navigating identity shifts: Exploring how pregnancy can impact your sense of self and relationships.

• ​Seeking support: Recognizing when and how to reach out for professional help.​

Whether you're newly pregnant or supporting someone who is, this episode offers compassionate guidance to help you navigate the early stages of pregnancy with confidence and care.​

👉 Connect with Dr. Naomi Gibson:
Instagram: @drnaomipsychologist
Website: drnaomigibson.com