Episode 7 - What would Tom, Jake and Martin take to a desert island?

The guys have found the podcast really helpful in that it helps them to talk about their own Mental Health and by doing so hopefully we have encouraged others to do the same and check in on their friends.

Tom and Martin watched Roman Kemps programme "Our Silent Emergency" found on BBC iPlayer and give their views.

We are now on Social Media! Instagram - brit_pod Go and give us a follow!

It is now week 7 and we still haven't made any money, Jake is not happy with this and looks to be joining another more popular podcast in the near future if we don't change this soon. We practise our selling techniques and hopefully impress some companies to get in touch. If you would like to advertise through Brit-Pod please message our Instagram and we can sort something out.

Martin tells a story on how he managed to kick a football into a ladies face while she was taking a nap in the park.

We also have Martin sweating, he has promised that if our episode 6 receives more than 100 listens before the 12th April he will let Tom and Jake cut his hair. We are now half way there, please share the podcast and get our listens up to that magic number.

We spoke this week about why we believe depression and anxiety are more common now than in our parents era. As always the main purpose of our podcasts are to encourage you to talk to your friends, please see below links to some useful websites if you feel like you are struggling. Talking helps so much.

If anyone can help us get Tony Hibbert (Everton FC Legend) onto the podcast you would make Jakes life.

CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net)

Men and mental health | Mental Health Foundation

Everyone affected by or at risk of sexual abuse and rape feels supported and empowered (safeline.org.uk)

Mental health - NHS (www.nhs.uk)

Donate to Samaritans | Online chat appeal

Home | Mind

Stay Safe and well xx