Episode 8 - The sun is coming out!

The guys have found the podcast really helpful in that it helps them to talk about their own Mental Health and by doing so hopefully we have encouraged others to do the same and check in on their friends. Tom and Martin watched the documentary "Caroline Flack: Her Life and Death" found on Channel 4 and give their views. We are now on Social Media! Instagram - brit_pod Go and give us a follow! Football 6 aside is back and we marked our comeback with an 8-3 win on Monday night. We give our analysis of the game. The sun has come out the last few days and Tom has noticed his mood has lifted massively. He discussed this with Martin he agrees. There is science behind the sun and it being mood lifting. The boys all discuss a listener question. If you were stuck on an island with the following animals and you could pick 2 groups to protect you from the others which would you pick? 20 Lions - 50 Cobras - 1 T-Rex - 30 Crocodiles - 12 Rhinos - 15 Gorillas Tom would like to watch Cristiano Ronaldo and/or Messi play football once the lockdown is lifted. What would Martin and Jake like to get up to? If anyone can help us get Tony Hibbert (Everton FC Legend) onto the podcast you would make Jakes life. Please check in on your family and friends, as them what they have had for dinner. It is a great conversation starter. CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net) Mental Health Foundation Everyone affected by or at risk of sexual abuse and rape feels supported and empowered (safeline.org.uk) Mental health - NHS (www.nhs.uk) Samaritans | Every life lost to suicide is a tragedy | Here to listen Home | Mind Stay Safe and well xx