Episode 9 - Luke Dunning is on the Pod

Tom, Jake and Martin have found the podcast really helpful, it helps them to talk about their own Mental Health and by doing so hopefully we have encouraged others to do the same and check in on their friends.

This week we have friend and Sussex Cricket Club Analyst Luke Dunning on the podcast.

Luke works down at Sussex Cricket club and he explains how they have recently launched their Mental Health & Wellbeing zone, he is very proud to be part of a team that is taking these next steps to help people. Please do check it out.

Sussex-Cricket - Mental Health and Wellbeing Hub (frog.net)

He speaks about Social Media on the sporting industry and how comments online can affect people. He also speaks about his own Lockdown experiences and a few other experiences with Mental Health.

If anyone can help us get Tony Hibbert (Everton FC Legend) onto the podcast you would make Jakes life. Please check in on your family and friends, as them what they have had for dinner. It is a great conversation starter.

CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net)

Everyone affected by or at risk of sexual abuse and rape feels supported and empowered (safeline.org.uk)

Mental health - NHS (www.nhs.uk)

Samaritans | Every life lost to suicide is a tragedy | Here to listen

Home | Mind

Stay Safe and well xx