Episode 13 - Joe Kingsbury is on the Pod

The guys have found the podcast really helpful in that it helps them to talk about their own Mental Health and by doing so hopefully we have encouraged others to do the same and check in on their friends. This week Tom, Jake and Martin are joined by Toms younger brother Joe. He has recently turned 18 in lockdown. The guys are interested to know how he has found lockdown and also whether he ever speaks about his feelings with his friends as when Tom, Martin and Jake were 18 Mental Health was not really spoken about at all. We are now on Social Media! Instagram - brit_pod Go and give us a follow! Tom also had another look online on MIND.org.uk and found that they have a "Managing feelings about lockdown easing" page that listeners can find useful. It is important that we understand that we might feel strange about everything opening back up and charities like MIND are out there to help people with their mental health. Coronavirus - managing feelings about lockdown easing | Mind, the mental health charity - help for mental health problems The boys all discuss a few listener questions. As always If anyone can help us get Tony Hibbert (Everton FC Legend) onto the podcast you would make Jakes life. Please check in on your family and friends, as them what they have had for dinner. It is a great conversation starter. If you have any questions for the podcast, please get in touch on our Instagram page Brit_Pod. Also if you have a story or something you would like to personally raise please get in touch about being a guest on our podcast, we would love to have you on. CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net) Everyone affected by or at risk of sexual abuse and rape feels supported and empowered (safeline.org.uk) Mental health - NHS (www.nhs.uk) Samaritans | Every life lost to suicide is a tragedy | Here to listen Home | Mind Stay Safe and well xx