SUMMER REWIND: The One About Collective Experiences, Body Beliefs, Self Criticism and Using Your Voice with Josie Balka

SUMMER REWIND: The One About Collective Experiences, Body Beliefs, Self Criticism and Using Your Voice with Josie Balka

“I can't remember anyone I've seen at a public pool with such a memorable body, good or bad that I think about it ever again” - Josie Balka, our guest today… and that quote? From a sound bite you’ve likely heard thousands of times across social media. But where did it come from? Josie shares her struggle to accept her voice, find her words and share her lived experience through her “self proclaimed writing” and spoken word. If you’ve ever experienced a changing body (ahem, all of us) or want to find YOUR voice, your story, or just listen to some words to find a place for it all to land, this episode is for you.


Check out @JosieBalka on IG & Tiktok


Discussions of plastic surgery, near-death, weight loss and miscarriage topics are all in this episode.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(351)

The One About AI & Women with Dr. Sarah Saska

The One About AI & Women with Dr. Sarah Saska

In this episode, Sarah is joined by Dr. Sarah Saska, a socio-technologist, on the ethical, societal, and practical considerations surrounding AI. They explore the rapid evolution of artificial intelli...

6 Heinä 34min

The One About Disability Advocacy with Prasanna Ranganathan

The One About Disability Advocacy with Prasanna Ranganathan

In this episode, Sarah sits down with Prasanna Ranganathan, who shares how storytelling shapes perceptions of disability and diversity, emphasizing its role in fostering empathy and driving systemic c...

29 Kesä 41min

The One About Revisiting Our Highschool Selves with Jenny Jiao Hsia

The One About Revisiting Our Highschool Selves with Jenny Jiao Hsia

On this weeks episode, Sarah is joined by Jenny Jiao Hsia, an award-winning creator of Consume Me, a deeply personal coming-of-age game inspired by her own experiences with body image, family expectat...

22 Kesä 29min

The One About the Power of Movies with Becca Rhodes

The One About the Power of Movies with Becca Rhodes

In this episode Sarah and her guest Becca Rhodes, aka the Film Tripper, explore the fascinating world of film locations, movie fandom, and the art of creating engaging content around movies and TV sho...

15 Kesä 57min

The One About Micro Creators, Consistency vs. Luck and Comparison with Blonde Hanes

The One About Micro Creators, Consistency vs. Luck and Comparison with Blonde Hanes

In this episode, Sarah is joined by Sara Wells to discuss how micro-influencers can leverage authenticity, consistency, and community engagement to grow without a massive following. They share practic...

8 Kesä 42min

The One About String Bikinis, Confidence and Challenging Your Thoughts with Alicia McCarvell

The One About String Bikinis, Confidence and Challenging Your Thoughts with Alicia McCarvell

On this weeks episode, Sarah is joined by Alicia Mccarvell in the beautiful Domicican Replublic! While soaking up the sun they discuss string bikinis, unrealistic beauty standards, and breaking down s...

1 Kesä 46min

The One About Impactful Influence, Mental Health and Turning Pain Into Purpose with Lexi Hensler

The One About Impactful Influence, Mental Health and Turning Pain Into Purpose with Lexi Hensler

On this week episode, Sarah chats with Lexi Hensler, a creator who turned her passion for mental health and authentic connection into a thriving business with Give A Hugs. In this episode she shares h...

25 Touko 32min

REPLAY: The One About Normalizing Miscarriages, Discharge, Sex and More with Jessica Zucker

REPLAY: The One About Normalizing Miscarriages, Discharge, Sex and More with Jessica Zucker

In this conversation, Jessica Zucker, a psychologist specializing in women's reproductive and maternal mental health, shares her personal journey through miscarriage and how it shaped her professional...

18 Touko 38min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
seitseman
i-dont-like-mondays
siita-on-vaikea-puhua
sita
antin-palautepalvelu
poks
hupiklubi
kaksi-aitia
mamma-mia
yopuolen-tarinoita-2
gogin-ja-janin-maailmanhistoria
ihme-ja-kumma
kolme-kaannekohtaa
rss-palmujen-varjoissa
aikalisa
rss-haudattu
uutiscast
meidan-pitais-puhua
mystista