107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE
Yes, please...26 Elo 2025

107: Q&A – rebuilding desire, expressing needs, unhealthy fantasies, overcoming shame and MORE

This Q&A is overflowing with bold, vulnerable, and relatable questions from my FREE GROUP COACHING gathering. It’s playful, honest, and deeply empowering. Zero shame, zero filter — only truth, guidance, and pussy wisdom.

In this episode, I answer:

  • How to rebuild intimacy and desire after heartbreak in a long-term relationship

  • Keeping the sexual spark alive in long-term relationships

  • How to communicate likes and dislikes in bed without offending my husband

  • How to express wanting a highly sexual partner while dating, without attracting men only seeking casual sex

  • Are any sexual fantasies “unhealthy”?

  • Struggling with arousal after having a child and feeling unsatisfied with quick, non-nourishing orgasms

  • How to tell my partner I want deeper sexual growth and fulfillment when I feel too shy

  • Overcoming shame around quick masturbation after trauma and learning to enjoy “quickies” with myself

  • Why did my body shut down sexually after breakthrough orgasmic experiences at age 57?

You can still join the FREE GROUP COACHING with me - it's free!!

You the recording from the first session and are invited to the final session on Wednesday, August 27th.

https://www.erika-alsborn.com/free-group-coaching

Join my mastermind SHAMELESS

https://www.erika-alsborn.com/shameless

Related episodes:

91: The language of touch and using sensual massage as a path to deeper relationship intimacy

98: Unleash and embody the Slut Archetype for the best sex and pleasure! →

90: Perfectionism is blocking you from intimacy, pleasure and partnered sex →

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

Follow and reach out on IG: https://www.instagram.com/erikaalsborn

Jaksot(120)

79: A BTS of Where I'm at Personally and in the Business

79: A BTS of Where I'm at Personally and in the Business

Eager to peek behind the curtain and see what really goes on in my personal life and business? Well, you're in for a treat with this special episode of "Yes, Please…" Today, I'm opening up about the u...

14 Maalis 202426min

78. Embodying Birth: A Sacred Journey with Maha

78. Embodying Birth: A Sacred Journey with Maha

What if the birth was not just a physical event but a spiritual practice, a journey of profound consciousness? Well, our guest today, Maha Al-Musa, is here to guide you through this paradigm-shifting ...

5 Maalis 202454min

77. Reclaiming Feminine Energy with Sheila Kelley

77. Reclaiming Feminine Energy with Sheila Kelley

Have you ever wondered what it takes to truly harness the power of your feminine essence? Well, you're in for a treat today because I've got an extraordinary guest joining me on the show. Her name is...

27 Helmi 202448min

76. SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith

76. SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith

Ever wondered what lies beyond the surface of your sexuality? Or perhaps questioned the transformative power of embracing your deepest desires? Well, buckle up, because in this episode of Yes Please ....

20 Helmi 202452min

75. SHAMELESS - The Journey to Pleasure and Empowerment

75. SHAMELESS - The Journey to Pleasure and Empowerment

There is a world of untapped sensations waiting to be discovered within each of us, a universe of limitless pleasure and empowerment. Although some may still be at the beginning of their quest, others...

13 Helmi 202423min

74. Transforming Relationships and Embracing Pleasure - Megan’s Journey through SHAMELESS

74. Transforming Relationships and Embracing Pleasure - Megan’s Journey through SHAMELESS

How can embracing pleasure and addressing deeply ingrained beliefs about relationships lead to profound personal transformation? Welcome to another episode of Yes Please …!! Today's conversation with ...

8 Helmi 202436min

73. Marcella's Journey Through SHAMELESS and the Story of Surrendering to Self

73. Marcella's Journey Through SHAMELESS and the Story of Surrendering to Self

Have you ever wondered what it truly means to feel safe and surrender in sexual experiences? In this episode, we uncover Marcella's profound journey through the Shameless program, exploring the depths...

7 Helmi 202440min

72. 2023 summary + intention for 2024 + SHAMELESS

72. 2023 summary + intention for 2024 + SHAMELESS

What does it feel like to return to the mic after a hiatus? Today, I'm breaking the silence and sharing a personal update. Are you ready to catch up? In this episode, I break the silence after materni...

30 Tammi 202432min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto