Inaugural Episode: An introduction

Now that I've moved through the grieving process after my miscarriage, it's time to get my life back on track. I'm finding myself floating through my days, directionless. This month I'm rediscovering ...

5 Touko 202211min

Bad things happen to us that rock our world, and it can be difficult to deal with them and move on with life. My miscarriage threw a wrench in my plans and I'm finding it hard to get back on the horse...

26 Huhti 20229min

I wanted to get this update out sooner but I got the rona and then suffered a miscarriage. It's been a hard month but I'm trying to use some strategies I learned through the gratitude challenge to bou...

2 Maalis 20226min

Welcome to day 14 of the Valentine's Gratitude Challenge. We made it! Today we are celebrating our Valentines. If you're unattached, you can pick whoever is your Valentine, whether it's your bestie, y...

14 Helmi 20223min

Today's prompt is to reflect on your mind. How does your brain power and thought process make your life better?

13 Helmi 20221min

Today's prompt is to show gratitude for the best day of your life. We reflected on a difficult experience yesterday, so we're balancing it out with something positive.

12 Helmi 20222min

Today we're going to reflect on a difficult experience and express some gratitude for that experience.

11 Helmi 20225min

Today we are showing love for our siblings. If you have multiple, you can pick one or all of them. If you had no siblings, maybe you had someone who was like a sibling you can show some appreciation f...

10 Helmi 20223min