Season 1 Ep 40- Breaking Perfectionism Ft Kameela Osman & Dr. Emily McLaughlin

Perfectionism is a crippling way to live, this week we interview the creators of the course Kameela is a clinical social worker and psychotherapist with 10+ years experience supporting mental, emotional and relationship well being.Services are available in person (Bowmanville) and through online video (Ontario wide). Kameela can be reached at www.elitec-c.com, 905-419-3242.or kosman@elitec-c.com Dr. Emily McLaughlin is a naturopathic doctor who guides patients towards optimal health, by discovering the root cause of their concerns. She works with her patients to help them re-gain control and master tools for long term relief of physical and mental discomfort and believes in the power of preventative medicine. Emily is accepting patients at Equilibrium Healthcare Solutions in Bowmanville, ON. For more info see www.dremilymclaughlin.com or Instagram @dremilymclaughlin