Overcoming PTSD with Brad Schipke27 Elo 2025

Healing a Dozen Traumas in 270 Hours: Interview With Cayla

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable What does it really take to heal from PTSD? In this episode, I sit down with Cayla to break down her healing journey in raw detail. Over the past 8 months, Kayla processed: ✅ 12 major traumas

✅ 57 limiting beliefs ✅ 270.5 hours of deep processing work

That’s an average of just 3 weeks to fully heal each trauma, and about 4 hours 45 minutes to shift each core belief.

But behind the numbers is a much bigger story:

How Cayla went from feeling like “a ball of chaos” to experiencing true inner harmony.
The exact step-by-step processes she used to stay consistent and actually heal.
What it feels like when a trigger that once controlled your life suddenly becomes a non-issue.
Why doubt never fully goes away—and how she turned that doubt into fuel for growth.
The role of parts work, emotional safety, and detachment in creating lasting peace.

If you’ve ever wondered what consistent trauma healing looks like in practice, this episode gives you the inside look.

📌 Whether you’re just starting out or you’ve been on the journey for years, Kayla’s story proves one thing: healing is possible—and it’s worth every hour you put in.

🔗 Resources & Links:

https://www.overcomingptsd.com/

– Apple Podcasts: https://podcasts.apple.com/us/podcast/the-overcoming-ptsd-podcast/id1444342036

– Spotify: https://open.spotify.com/show/4rQm0kZjQukx9nKAd2KcQH?si=8e9SjnuIQdG45Skmzn48Iw

– RSS: https://feed.podbean.com/overcomingptsd/feed.xml

FOLLOW & CONNECT:

– YouTube: https://www.youtube.com/@OvercomingPTSD?sub_confirmation=1

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#126 PTSD Dissociation: What’s Really Happening in Your Brain

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In today’s Recovery Secrets Dai...

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#125 Abandonment and Betrayal: Framework For Healing

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this Recovery Secrets Daily ...

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#124 Abandonment and Betrayal: The Thought Triad

Struggling with betrayal or abandonment trauma? Join my private recovery community and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In today’s Recovery Secrets Dai...

18 Maalis 50min

#123 Making Quantum Leaps In Processing Trauma

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable n this solo coaching session, B...

17 Maalis 52min