The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

Memory is the glue of life. Without it, our focus softens, our experience of the world blurs, and our identities melt away. But as people age, their memory declines. Many billions of dollars have been spent to understand the biological basis of dementia and to devise a cure. In most cases, they have failed spectacularly. But what if, rather than study the brains of people with advanced memory loss, we instead studied the brains of people with the opposite condition: extraordinary memory and brain health in old age? For the past few decades, Sandra Weintraub, a scientist at Northwestern University, has been part of a team studying the brains of "super-agers," people 80 and older who have the memory ability of people in their 50s. In a new paper published this year to considerable fanfare, she found that super-agers didn't have much in common. They didn't share a diet, or an exercise regimen, or a set of maladies or medications. One thing, however, united them: their social relationships. Today's guest is Sandra Weintraub. We talk about the science of memory and the brain and the protective benefit of social connection for our minds and ourselves. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guest: Dr. Sandra Weintraub Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Oppenheimer: The Genius, the Film, and the Project That Changed the World

Oppenheimer: The Genius, the Film, and the Project That Changed the World

Richard Rhodes, the Pulitzer Prize-winning author of 'The Making of the Atomic Bomb,' discusses the life of J. Robert Oppenheimer, the Manhattan Project, the history of nuclear weapons, and the new fi...

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How Hollywood Drove Its Business Model Off a Cliff

How Hollywood Drove Its Business Model Off a Cliff

The trouble brewing in the media and entertainment industry has become one of the most interesting—and truly perplexing—business stories in the world. How does everything seem so bad at the same time?...

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Americans Think the Economy Is Terrible. The Data Tell Another Story.

Americans Think the Economy Is Terrible. The Data Tell Another Story.

By many measures, this is one of the best times to find a job in decades. And by many measures, Americans are locked in a state of extreme glumness about the country. Jordan Weissmann, Washington edit...

11 Heinä 202357min

How the Digital Workplace Broke Our Brains

How the Digital Workplace Broke Our Brains

Calvin Newport is a computer science professor at Georgetown University and the author of, among other books, 'Deep Work' and 'A World Without Email.' At the heart of so much of Newport’s work is this...

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What Just Happened in Russia This Weekend?

What Just Happened in Russia This Weekend?

University of Chicago professor Paul Poast breaks down Yevgeny Prigozhin's rebellion, Vladimir Putin's weakness, Russia's military incompetence, and the long-term implications of Saturday's bizarre 36...

27 Kesä 202357min

The Science of Procrastination—and How to Really Get Stuff Done

The Science of Procrastination—and How to Really Get Stuff Done

Today’s episode is the first in a new miniseries about getting stuff done. This episode in particular is about NOT getting stuff done. I consider myself an exceptional procrastinator. There are many t...

20 Kesä 202356min

Why Fertility Rates Are Plunging—in the U.S., South Korea, and Everywhere Else

Why Fertility Rates Are Plunging—in the U.S., South Korea, and Everywhere Else

Last year, there were 3,661,220 babies born in the U.S. That sounds like a lot. But historically speaking, it’s really not. It’s actually 15 percent below our peak in 2007. And it means America’s tota...

13 Kesä 20231h 4min

Why So Many Young Men Are Lonely, Sexless, and Extremely Online

Why So Many Young Men Are Lonely, Sexless, and Extremely Online

Today’s episode is about the state of men in America. Last week, the non-profit institute Equimondo published a report on the state of men and boys in America: “Many men—especially younger men—are soc...

6 Kesä 202353min

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