The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

Memory is the glue of life. Without it, our focus softens, our experience of the world blurs, and our identities melt away. But as people age, their memory declines. Many billions of dollars have been spent to understand the biological basis of dementia and to devise a cure. In most cases, they have failed spectacularly. But what if, rather than study the brains of people with advanced memory loss, we instead studied the brains of people with the opposite condition: extraordinary memory and brain health in old age? For the past few decades, Sandra Weintraub, a scientist at Northwestern University, has been part of a team studying the brains of "super-agers," people 80 and older who have the memory ability of people in their 50s. In a new paper published this year to considerable fanfare, she found that super-agers didn't have much in common. They didn't share a diet, or an exercise regimen, or a set of maladies or medications. One thing, however, united them: their social relationships. Today's guest is Sandra Weintraub. We talk about the science of memory and the brain and the protective benefit of social connection for our minds and ourselves. If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com. Host: Derek Thompson Guest: Dr. Sandra Weintraub Producer: Devon Baroldi Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Abortion Pills Are a Game Changer, Plus Our Next Big Culture War

Abortion Pills Are a Game Changer, Plus Our Next Big Culture War

In last week's instant reaction pod, Derek said he thought abortion pills were one of the most fascinating and important aspects of the end of the era of Roe. In this episode, he goes deeper into how ...

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Five Reasons Everybody Is Wrong About a U.S. Recession—Including Me

Five Reasons Everybody Is Wrong About a U.S. Recession—Including Me

I feel like the theme of this podcast recently has been that everything is going off the rails: the Supreme Court, inflation, oil prices, air travel snafus. Take the economy, for example. My theory fo...

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The End of Roe v. Wade Changes Everything

The End of Roe v. Wade Changes Everything

We react to the landmark Supreme Court decision and explain how it could affect the future of the court, national politics, fertility and family planning, state law, corporate policy, and more. To fur...

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Why Air Travel Is a Hot Mess Right Now

Why Air Travel Is a Hot Mess Right Now

Lately, it feels like we’re surrounded by systems and industries that aren’t working the way they should. There's an oil shortage, and a baby formula shortage, and a used car shortage, and a microchip...

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Why Gas Prices Are Skyrocketing—and an Ingenious Plan to Bring Them Down

Why Gas Prices Are Skyrocketing—and an Ingenious Plan to Bring Them Down

Expensive energy is an economic, psychological, and political scourge. Nominally, gas prices are at a record high. Adjusted for inflation, they could break the all-time record if they rise just anothe...

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The Big Winners and Losers From the Remote Work Revolution

The Big Winners and Losers From the Remote Work Revolution

Most news is all about the immediate present. For instance, everything that is happening in the economy right now could be a historical anecdote in five years. But sometimes, norms change—and they sta...

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The End of the Everything Boom (Plus: The Federal Reserve's Risky Move)

The End of the Everything Boom (Plus: The Federal Reserve's Risky Move)

This is a huge week for economic and finance news. On Wednesday afternoon, the Federal Reserve raised interest rates by 0.75 percentage points, its biggest move since 1994. Derek breaks down what this...

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The Big Inflation FAQ: Why It’s So High, How Everyone Got It Wrong, and What's Next

The Big Inflation FAQ: Why It’s So High, How Everyone Got It Wrong, and What's Next

Inflation is the story that everybody keeps missing. In 2020, many people didn't expect inflation to rise. Wrong. In 2021, many expected inflation to be brief or "transitory." Wrong. Last month, many ...

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