06: Reclaiming Your Energy and Health Postpartum: Nutrition, Hormones, and Thriving After Baby

06: Reclaiming Your Energy and Health Postpartum: Nutrition, Hormones, and Thriving After Baby

In this episode of The Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz and registered dietitian Jeanne Reilly, Lac., discuss postpartum health from a personal and professional standpoint, with a focus on thyroid issues stemming from nutrient depletion. They emphasize the critical role of proper nutrition and support for new mothers, highlighting the urgent need for improved education on postpartum care. They also debunk the myth that new moms should expect to be able to “bounce back” and simply maintain their old ways of life after baby. Join us and learn about: How to address nutrient deficiencies to support optimal thyroid health during and after pregnancy The importance of supplementing with essential nutrients such as iodine, iron, and choline, as well as the role of adaptogens in supporting postpartum recovery Why postpartum fatigue is not “just normal” Supporting thyroid hormones during and after pregnancy, postpartum thyroiditis, stress and hormonal changes postpartum Common nutrient deficiencies in postpartum women (e.g., iron, vitamin D, choline) Why multivitamins are not enough for postpartum recovery The importance of high-quality prenatal and postnatal supplements, and how to get the most bioavailable forms If you want to gain a comprehensive understanding about how to support your postpartum thyroid health, you won’t want to miss this! Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(114)

114: The Truth About Fertility After 35, Hashimoto's, and Egg Quality With Aimee Raupp

114: The Truth About Fertility After 35, Hashimoto's, and Egg Quality With Aimee Raupp

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews fertility expert, licensed acupuncturist, Chinese medicine practitioner, and author Aimee Raupp for an empowe...

10 Elo 1h 1min

113: Histamine Intolerance or Histamine Overload? Root Causes of Chronic Hives With Jennifer Fugo

113: Histamine Intolerance or Histamine Overload? Root Causes of Chronic Hives With Jennifer Fugo

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Jennifer Fugo, a clinical nutritionist, host of The Healthy Skin Show podcast, and an expert in uncovering th...

3 Elo 1h 7min

112: The Hidden Nervous System Problem Keeping Your Thyroid Stuck With Elizabeth Clark

112: The Hidden Nervous System Problem Keeping Your Thyroid Stuck With Elizabeth Clark

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz speaks with Elizabeth Clark, a former laboratory diagnostics researcher turned educator who specializes in nervous syste...

27 Heinä 1h 16min

111: Can You Do Keto If You Have Hashimoto's? Your Top Keto Questions Answered With Ben Azadi

111: Can You Do Keto If You Have Hashimoto's? Your Top Keto Questions Answered With Ben Azadi

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews returning guest Ben Azadi to talk about some of the biggest keto facts and myths. Ben shares some fascinating...

20 Heinä 25min

110: The Missing Piece Of Healing: Boundaries, Self-Worth, And Nervous System Health With Amy Untamed

110: The Missing Piece Of Healing: Boundaries, Self-Worth, And Nervous System Health With Amy Untamed

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz speaks with content creator, speaker, and self-trust advocate Amy Untamed about the often-overlooked emotional patterns ...

13 Heinä 1h 3min

109: Why Chronic Illness Recovery Requires the Right Sequence With Dr. Jarrod Cooper

109: Why Chronic Illness Recovery Requires the Right Sequence With Dr. Jarrod Cooper

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz sits down with naturopathic doctor and functional medicine practitioner Dr. Jarrod Cooper to explore why so many people ...

6 Heinä 56min

108: Is Not Speaking Your Truth Contributing to Thyroid Symptoms? - With Dr. Izabella Wentz

108: Is Not Speaking Your Truth Contributing to Thyroid Symptoms? - With Dr. Izabella Wentz

In this episode of the Thyroid Pharmacist Healing Conversations podcast, Dr. Izabella Wentz explores a question she has heard countless times from people with Hashimoto’s and thyroid conditions: Is no...

29 Kesä 25min

107: Ask Dr. Anna Anything: Libido, Vaginal Health, Hormones, and Menopause Unfiltered

107: Ask Dr. Anna Anything: Libido, Vaginal Health, Hormones, and Menopause Unfiltered

In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Dr. Anna Cabeca – triple board-certified OB-GYN, functional medicine practitioner, and women’s hormone expert...

22 Kesä 45min

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