What to do when you're single for the first time in a long time... 💔

What to do when you're single for the first time in a long time... 💔

You thought you’d found your forever person
 but now you’re single again. Whether it was your choice or completely unexpected - it hurts! 💔

And if you’re used to pouring your time, love, and energy into a relationship, being single can feel terrifying and unfamiliar.

In this episode, I share why jumping straight back into dating keeps you stuck in the toxic relationship cycle, and what to do instead.

I'll give you 3 essential steps so you can begin your healing era, reclaim your power, stop spiralling into loneliness and turn this breakup into your biggest breakthrough.

READY TO HEAL DEEPER THAN YOU EVER HAVE BEFORE?

Start Here âŹ‡ïž

TÀmÀ jakso on lisÀtty Podme-palveluun avoimen RSS-syötteen kautta eikÀ se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisÀltÀÀ mainontaa.

Jaksot(67)

If your dating to find YOUR PERSON, you need to STOP doing this...

If your dating to find YOUR PERSON, you need to STOP doing this...

If you're dating to find your person - the man who loves you, adores you, who you can build a life with and grow old with - BUT you keep attracting the WRONG guys, this is a must listen episodeAnd I'm...

23 Syys 14min

How to get closure from your ex without an apology

How to get closure from your ex without an apology

You're waiting for him to apologise, to finally take ownership, to acknowledge the hurt he caused you...And you've told yourself that once he does, THEN you'll be able to move on...Here's the truth: w...

17 Syys 19min

â€ïžâ€đŸ”„ Secure Woman Stories - Jessica Anne Pressler: Healing from Abuse with Your 'Traitor Within'

â€ïžâ€đŸ”„ Secure Woman Stories - Jessica Anne Pressler: Healing from Abuse with Your 'Traitor Within'

â€ïžâ€đŸ”„ Welcoming to the Secure Woman Stories Series, to share her powerful journey, Jessica Anne Pressler Jessica was not only a psychotherapist for nearly 30 years, she also has her own personal exper...

10 Syys 51min

The "Self-Devotion Project": How to Get Your Spark Back After a Toxic Relationship

The "Self-Devotion Project": How to Get Your Spark Back After a Toxic Relationship

This episode is for any women who...💔 you're single for the first time in a long time🌍 you made your ex (or the relationship) your entire world😹 you're scared of being aloneđŸ€ŠđŸ»â€â™€ïž you feel like yo...

26 Elo 19min

Why You're Not Over Your Toxic Ex: 5 Things Keeping You Attached...

Why You're Not Over Your Toxic Ex: 5 Things Keeping You Attached...

If you're still not over your toxic or narcissistic ex, it's probably not for the reasons you think...You've talked about it. Researched it. Analysed every conversation looking for answers. Maybe even...

19 Elo 28min

How I Met The Man Of My Dreams 6 Months After My Toxic Relationship Breakup

How I Met The Man Of My Dreams 6 Months After My Toxic Relationship Breakup

For nearly 10 years I was in back-to-back toxic relationships with avoidant, emotionally unavailable, emotionally abusive, narcissists...And after ending a 4-year toxic relationship, I did something m...

12 Elo 39min

Why Healthy Love Can Feel So Scary & Triggering... (even when it's what you want!)

Why Healthy Love Can Feel So Scary & Triggering... (even when it's what you want!)

WELCOME TO SEASON 3!!I'm back from a wee podcast hiatus, and I thought I'd kick things off with a little behind the scenes of what I'm currently healing through with EMDR therapy.Here's the truth no o...

5 Elo 21min

How to NOT get triggered by your family this Christmas!

How to NOT get triggered by your family this Christmas!

Christmas can be one of the most triggering times of the year when you’re healing.In this episode, we’re talking about how to navigate the festive season without getting emotionally steamrolled by you...

18 Joulu 202516min

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