Dr. Deborah Borne talk HRV and Addiction
Deb Borne joins Matt to discuss how she is integrating HRV into her work in addiction and medicine Deb obtained her master’s degree in social work at Columbia University and her medical training at B...
15 Touko 202548min
Matt Bennett talks Motivation for HRV Biofeedback Success!
In this episode, Matt Bennett uses his expertise in motivation to help people start a successful and lasting HRV biofeedback practice habit.
8 Touko 202529min
Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability
Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability
1 Touko 202536min
Dr. Steven Paliakas talk about his Personal Wellness Journey and HRV
In this episode, Steven Paliakas joins Matt Bennett to discuss how his training and life experience with chiroprotic therapy, acupuncture, dry needling, and red light therapy inform his thinking and p...
24 Huhti 202534min
Dr. Janell Mensinger talks Interoception, Disordered Eating, and HRV
In this episode, Dr. Janell Mensigner joins Matt Bennett to discuss her recent research on eating pathology and interoceptive sensibility. We discuss the role of heart rate variability and HRV Biofeed...
17 Huhti 202549min
Dr. Seth Rose talks HRV, Performance Under Stress, and Recovery
In this episode, Dr. Seth Rose joins Matt Bennett to discuss his work with athletes and the military. We discuss his use of HRV and HRV biofeedback to support cognitive, mental, and physical health an...
10 Huhti 202553min
Matt talks HRV, Social Media Influencers, and Biohacking
Inspired by the recent documentaries Don't Die and Instagram's Worst Con Artist, Matt Bennett explores the intersection between HRV, influencers, and biohacking and how sometimes this world combines f...
3 Huhti 202540min
Dr. Amelia Saul talks about the HRV Institute and Recreational Therapy
In this episode, Dr. Amelia Saul joins Matt Bennett to discuss her HRV research and how HRV informs her thinking about health. We also discuss both Amelia's and Matt's excitement and involvement in Th...
27 Maalis 202536min
