#187: Kayla Harrison on Olympic Judo Gold, Surviving Childhood Trauma & Healing Through Motherhood
Kayla Harrison is a fearless mother of 2 who embodies strength, perseverance and resilience.Her journey is a testament to the power of determination and hard work. From the mat to motherhood, Kayla’s ...
20 Helmi 202548min
#186: Austin Griffin on Digital Distractions, Soul’s Calling and Living Beyond External Noise
Austin Griffin is an entrepreneur, visionary, and seeker who has been creating his own path since the age of 15. With a history of building several successful businesses, Austin’s journey is one of co...
13 Helmi 20251h 2min
#185: Rewriting Your Story: The Power of Framing Your Narrative
You are the author of your own story—so how are you telling it? In this solo episode, I dive into the power of reframing our experiences, shifting from a victim mindset to one of empowerment. I share ...
10 Helmi 20258min
#184: The Power of Acupuncture and Chinese Medicine with Dr. Sydney Herbst
Dr. Sydney Herbst is the owner of Herbs to Acupuncture, an integrative wellness practice based in La Jolla, California, where she also serves as a Doctor of Acupuncture and Chinese Medicine. With a de...
6 Helmi 20251h 10min
#183: Blurring the Lines: When Work and Play Become One
What if your work and play weren’t separate, but part of the same seamless flow? In this solo episode, I reflect on my recent trip to Colombia and the powerful insights it sparked about creating a lif...
3 Helmi 202513min
#182: Harnessing Fear, Embracing Suffering, and Finding Strength with Akshay Nanavati
Akshay Nanavati has overcome drug addiction, PTSD from fighting in Iraq with the Marines (where one of his jobs was to walk in front of vehicles to find bombs), depression and alcoholism that pushed h...
30 Tammi 202554min
#181: Transforming Grief into Strength and Purpose with Daniel Greenfield
In this inspiring episode, Daniel Greenfield—personal trainer and Wim Hof Method instructor—shares his transformative journey through grief, identity, and healing. After the loss of his father, Daniel...
23 Tammi 20251h 2min
#180: Start Small, Dream Big: How to Kickstart Your Passion Project or Business in 2025
Ready to turn your passion project into something big? In this episode, I share 3 proven tips and frameworks to set yourself up for success, drawing from my journey of building Edge Theory Labs from a...
20 Tammi 202513min
