
Dharmette: Discomfort (2 of 5) Reactions to Discomfort
This talk was given by Gil Fronsdal on 2021.11.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/nbPlILAg3EE?t=1948. ******* Download Transcript: https://www.audiodharma.org/transcripts/23317/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
23 Marras 202111min

Dharmette: Discomfort (1 of 5) Studying Discomfort
This talk was given by Gil Fronsdal on 2021.11.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/7eDxKNH0U20?t=1838. ******* Download Transcript: https://www.audiodharma.org/transcripts/23313/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
22 Marras 202114min

Dharmette: Mindfulness of Mind (5 of 5) Awareness Releases Itself
This talk was given by Gil Fronsdal on 2021.11.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HlEkJK28ArM?t=1878. ******* Download Transcript: https://www.audiodharma.org/transcripts/23397/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Marras 202112min

Guided Meditation: Simplicity of Being
This talk was given by Gil Fronsdal on 2021.11.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HlEkJK28ArM . ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Marras 202131min

Guided Meditation: Non-Sticky Awareness
This talk was given by Gil Fronsdal on 2021.11.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/SAgYfFLRKzc. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Marras 202130min

Mindfulness of Mind (4 of 5) Waking up to Non-Clinging
This talk was given by Gil Fronsdal on 2021.11.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/SAgYfFLRKzc?t=1798. ******* Download Transcript: https://www.audiodharma.org/transcripts/23395/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Marras 202113min

Guided Meditation: Silence in Awareness
This talk was given by Gil Fronsdal on 2021.11.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/b3s6GSgCb0I?t=1. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Marras 202131min

Mindfulness of Mind (3 of 5) Respecting Awareness
This talk was given by Gil Fronsdal on 2021.11.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/b3s6GSgCb0I?t=1970. ******* Download Transcript: https://www.audiodharma.org/transcripts/23394/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Marras 202113min





















