Dharmette: Body (1 of 5) Relaxing the Body
This talk was given by Gil Fronsdal on 2021.10.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yrkSi34Mmlk?t=1880. ******* Download Transcript: https://www.audiodharma.org/transcripts/23370/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 Loka 202112min
Guided Meditation: Relaxation
This talk was given by Gil Fronsdal on 2021.10.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yrkSi34Mmlk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 Loka 202130min
Dharmette: Breathing (5 of 5) Release is Peace
This talk was given by Gil Fronsdal on 2021.10.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/1ETmVx_3WXs?t=1907. ******* Download Transcript: https://www.audiodharma.org/transcripts/23375/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
15 Loka 202112min
Guided Meditation: Letting Go With Breathing
This talk was given by Gil Fronsdal on 2021.10.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/1ETmVx_3WXs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
15 Loka 202131min
Guided Meditation: Allowing Wholeness
This talk was given by Gil Fronsdal on 2021.10.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 Loka 202131min
Dharmette: Breathing (4 of 5) Restoring Wholeness
This talk was given by Gil Fronsdal on 2021.10.14 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23373/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 Loka 202110min
Breathing (3 of 5) Respect for Breathing
This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_38oPIiG1Hs?t=1957. ******* Download Transcript: https://www.audiodharma.org/transcripts/23366/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
13 Loka 202112min
Guided Meditation: Breathing Observed
This talk was given by Gil Fronsdal on 2021.10.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/_38oPIiG1Hs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
13 Loka 202131min
