109: From Stuck to Free—The 2 Recovery Mindset Elements That Most People Overlook

109: From Stuck to Free—The 2 Recovery Mindset Elements That Most People Overlook

Most men try to quit porn by relying on sheer willpower, white-knuckling it, or living in constant fear of relapse. I know, because I tried that too. The problem is, a fear-based recovery mindset only fuels more cravings and keeps you stuck in the shame cycle. In this episode of No More Desire, I reveal the 2 recovery mindset elements that almost every man overlooks—but that can completely transform your journey to freedom from porn addiction. They’re simple, but don’t let that fool you. Thes...

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Jaksot(162)

163: When Your Son Starts Masturbating | How to Respond Without Shame & Guide Healthy Sexuality With Sam Jolman

163: When Your Son Starts Masturbating | How to Respond Without Shame & Guide Healthy Sexuality With Sam Jolman

What should you do when your son starts masturbating? How do you talk about masturbation without creating shame, fear, secrecy, or confusion—and how can that conversation help him develop a healthier ...

16 Syys 47min

162: How to Talk to Your Kids About Sex Without Shame | Healthy Sexuality, Porn Exposure & Healing Purity Culture with Sam Jolman

162: How to Talk to Your Kids About Sex Without Shame | Healthy Sexuality, Porn Exposure & Healing Purity Culture with Sam Jolman

How do you talk to your kids about sex without creating fear, shame, or secrecy—especially if your own sexual story was shaped by purity culture, pornography, or years of confusion? In this episode, I...

9 Syys 51min

161: Why Porn Addiction Feels Like Connection: The Neuroscience of Loneliness, Attachment & Pseudo-Joy With Chris Coursey

161: Why Porn Addiction Feels Like Connection: The Neuroscience of Loneliness, Attachment & Pseudo-Joy With Chris Coursey

Porn addiction and loneliness are often more connected than we realize. What feels like a powerful sexual craving may sometimes be your brain reaching for something deeper: connection, belonging, emot...

2 Syys 1h 5min

160: Replacing the Need for Orgasm | How Porn Addiction Twists Natural Desire Into Sexual Dependence

160: Replacing the Need for Orgasm | How Porn Addiction Twists Natural Desire Into Sexual Dependence

If you feel like you need to orgasm before you can focus, relax, sleep, or get on with your life, there may be more happening beneath that sexual craving than you realize. For much of my teenage years...

26 Elo 28min

159: Porn Addiction, Narcissism & the Crisis of Connection: Why Men Feel So Alone With Chuck DeGroat

159: Porn Addiction, Narcissism & the Crisis of Connection: Why Men Feel So Alone With Chuck DeGroat

What if some of the pull toward porn addiction isn’t just about sexual desire—but about loneliness, disconnection, and a deeper longing to feel known? In this episode, I sit down with therapist, autho...

19 Elo 1h 7min

158: Why Porn Cravings Aren’t Really Sexual: The Hidden Emotions Behind Pornography Addiction

158: Why Porn Cravings Aren’t Really Sexual: The Hidden Emotions Behind Pornography Addiction

Have you ever wondered why your porn cravings can feel so intensely sexual—even when you just had sex, genuinely want to quit porn, or know that acting on the craving will hurt you? One of the most im...

12 Elo 24min

157: Why Father Wounds Can Fuel Porn Addiction: The Emotional Story Behind Sexual Cravings (with Chris Bruno)

157: Why Father Wounds Can Fuel Porn Addiction: The Emotional Story Behind Sexual Cravings (with Chris Bruno)

Father wounds and childhood emotional neglect can shape porn addiction in ways many men do not recognize. You may believe you simply have a problem with lust or self-control, while pornography has qui...

5 Elo 57min

156: How Neurodivergence Shaped My Porn Addiction—and Eventually Became a Strength | Exploring Perfectionism, Emotional Overwhelm, and Why Sensitive, Driven Men Turn to Escape

156: How Neurodivergence Shaped My Porn Addiction—and Eventually Became a Strength | Exploring Perfectionism, Emotional Overwhelm, and Why Sensitive, Driven Men Turn to Escape

What if some of the traits that make porn addiction harder to overcome—perfectionism, emotional intensity, anxiety, hyperfocus, sensitivity, and relentless drive—could eventually become strengths in y...

29 Heinä 1h 26min

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