Episode 277: She Lost Her Husband at 51–Here's How Alisa Cooper Alchemized Her Grief

Episode 277: She Lost Her Husband at 51–Here's How Alisa Cooper Alchemized Her Grief

When Alisa Cooper lost her husband unexpectedly on a dream trip abroad, her entire world cracked open.

In this powerful episode, Alisa shares how she transformed unimaginable grief into the catalyst for becoming the most alive, aligned, and authentic version of herself. I first met her at a retreat in Brazil, and from that very first conversation, I knew I was in the presence of someone deeply wise.

Alisa hasn't let this tragedy dominate her life. At the heart of her healing is a process she created for herself, called Cocoon to Butterfly, a 9 stage grief-to-freedom journey that helps others alchemize loss into self-love, purpose, and true inner peace.

If you're navigating the loss of a loved one, grieving a version of yourself, or craving deeper meaning in your life, this episode will stir something in your soul. It's about remembering who you are, reclaiming your light, and rising!

I'm also so honored to be a speaker at Alisa's Cocoon to Butterfly: The Live Experience at the end of June in Tacoma, Washington. If you're feeling moved to come, don't second-guess it – just get yourself there! It's going to be such a special experience.

Trigger Warning: This episode contains discussions of grief, loss, and the death of a spouse.

IN THIS EPISODE:

  • Alisa's love story with her husband, from summer teenage romance to going their separate ways – and then coming back together as adults
  • How losing her husband led to alchemizing grief into a vibrant, purpose-driven life, and sparked the creation of a transformational movement
  • The mystical experience Alisa had communicating with her late husband, including the telepathic moments and healing messages she received
  • Breaking down grief as fuel for ascension, and why embracing your darkest pain is the gateway to discovering your authentic self
  • The "Cocoon to Butterfly" stages that turn heartbreak into a catalyst for freedom, growth, and self-love (and check out the live experience this June!)

LINKS/RESOURCES MENTIONED

The Cocoon to Butterfly: The Live Experience is happening June 28-29 in Tacoma, Washington. I hope to see you there!

Euphoric the Club is your ultimate alcohol-free space for successful women who don't drink (and the women who are becoming them)! Imagine 365 days of nourishing the alcohol-free body, mind, and soul that fuels your dreams, soft girl wellness challenges, and trainings with me to remember how powerful and limitless you are. When you join for only $59 a month, you'll get access to over 170 classes on becoming a powerful woman who stops drinking to unleash her entrepreneurial fire, guest experts, barre classes, and so much more.

Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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Episode 335: Because She Stopped Drinking, She Became The Beyonce of the Birth World with Lisa Sykes

Episode 335: Because She Stopped Drinking, She Became The Beyonce of the Birth World with Lisa Sykes

Lisa Sykes calls herself the Beyonce of the birth world, and once you hear her talk, you understand exactly why. She's the number one business coach for doulas, midwives, and birth professionals world...

1 Heinä 44min

Episode 334: Feminine Embodiment, Dance, and Why So Many High Achieving Women Are Stuck in Their Masculine: with Ashley Roberts

Episode 334: Feminine Embodiment, Dance, and Why So Many High Achieving Women Are Stuck in Their Masculine: with Ashley Roberts

Ashley Roberts graduated from the 5x Certification and has built something really beautiful since then, a feminine embodiment movement practice rooted in dance, somatic work, and helping women find th...

24 Kesä 32min

Best of Euphoric: The Myth of Normal Drinking

Best of Euphoric: The Myth of Normal Drinking

In honor of dry July, Karolina is debunking the most common myths and objections about going alcohol-free. What if everything you believed about "normal drinking" was a lie? Society puts "normal drink...

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Episode 332: Grief, Loss, and Why I'm So Grateful I Was Alcohol-Free for All of It: Losing My Soul Dog Huxley

Episode 332: Grief, Loss, and Why I'm So Grateful I Was Alcohol-Free for All of It: Losing My Soul Dog Huxley

I recently lost one of the greatest loves of my life, my soul dog Huxley.  He passed really unexpectedly on Memorial Day. He was 11 and a half. He was fine that morning. He ate breakfast, he cuddled w...

10 Kesä 37min

Best of Euphoric: Isn't Drinking Cultural?!

Best of Euphoric: Isn't Drinking Cultural?!

Is drinking really tied to our cultural roots, or is it a habit we can choose to reshape? Since 2018, Karolina's been crisscrossing the globe, proving that you can experience the vibrant charm of citi...

3 Kesä 35min

Episode 330: My Writing Process What's Different from Book 2 Compared to Book 1

Episode 330: My Writing Process What's Different from Book 2 Compared to Book 1

My first book came from 15-minute morning writing sprints in a notepad before I even brushed my teeth. This second one makes me cry almost every time I open it.  That's probably the best way I can exp...

27 Touko 34min

Episode 329: Nightlife, Situationships, and One Stage Away From Cervical Cancer with Rachel McElreath

Episode 329: Nightlife, Situationships, and One Stage Away From Cervical Cancer with Rachel McElreath

Rachel McElreath is 28 years old, graduated from the 5x Certification, and has already lived more lives than most people do in a lifetime. She started drinking at 15, Halloween night in Atlanta, a bot...

20 Touko 34min

Episode 328: The Legacy That Made Me: Honoring My Mom's 80th Birthday

Episode 328: The Legacy That Made Me: Honoring My Mom's 80th Birthday

This week I'm doing something a little different. Just me sharing what's been on my heart after celebrating my mom's 80th birthday. My husband spent four nights making 200 handmade pierogi from scratc...

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