#19 - Dave Feldman: stress testing the lipid energy model

#19 - Dave Feldman: stress testing the lipid energy model

In this episode, Dave Feldman, discusses his journey from software engineer to n=1 experimenter, his experience with low-carbohydrate diets, and his hypothesis that cholesterol levels are influenced by energy metabolism.

We discuss:

  • Peter's synthesis of Dave's energy model [5:00];
  • Dave's journey from software engineer to cholesterol enthusiast [15:00];
  • Standard blood panels, sterol panels, and what moves the needle when it comes to particle numbers [18:30];
  • Hyper-responders [20:00];
  • Lipoprotein transport [33:45];
  • The lean mass hyper-responder phenotype [47:30];
  • The progression of atherosclerosis, CAC, and CIMT [52:30];
  • Testing for oxidized LDL [55:30];
  • All-cause mortality and clinical endpoints [1:01:15];
  • What does "LDL as causal" mean? [1:05:15];
  • Dave's low carb cholesterol challenge and drug & genetic study qualifications [1:13:15];
  • If all other markers are in an healthy range, but LDL-P is high, is the patient at risk? A couple of case studies, and a self-experiment [1:27:30];
  • Peter's three-day exercise and ketosis experiment [1:41:00];
  • What are remnant lipoproteins? [1:45:00];
  • What might cause lean mass hyper-responders to have higher LDL particle numbers? [1:53:30];
  • A case study from Dave of a lean mass hyper-responder [1:56:30];
  • Mass balance and cholesterol flux [2:05:30];
  • Can a higher degree of cholesterol explain the lean mass hyper-responder phenotype? [2:10:00];
  • Peter's LDL during his keto-fast-keto experiment [2:13:30];
  • Does substituting saturated fats with monounsaturated fats lower LDL-P and LDL-C? [2:15:45];
  • Dave's carb-swap experiments [2:22:15];
  • Dave's carotid intima-media thickness tests [2:41:15];
  • Looking for studies that stratify for high HDL-C and low TG alongside low and high LDL-C [2:53:00]; and
  • More

Learn more at www.PeterAttiaMD.com

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Jaksot(433)

#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance

#386 - Aging clocks—what they measure, how they work, and their clinical and real-world relevance

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#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more

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#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention

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#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Layne Norton is a nutrition scientist and accomplished power athle...

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#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter brings together his...

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#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Abbie Smith-Ryan is a leading researcher in exercise physiology wh...

5 Tammi 2h 11min

Building & Changing Habits | James Clear (#183 rebroadcast)

Building & Changing Habits | James Clear (#183 rebroadcast)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic ...

29 Joulu 20252h 19min

#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

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