Episode 3 Andrew James| Obese to Ultramarathon in 1 year
Just Run19 Tammi 2024

Episode 3 Andrew James| Obese to Ultramarathon in 1 year

In this week’s Just Run Podcast we Speak to Andrew who went from an Obese 24 stone to completing a 34 mile ultramarathon around the Gower on South Wales with Run Walk Crawl. We talk about his motivation, how he did it and fueling for his runs. We also talk about the amazing running documentary by Max Wilko Running forever. https://youtu.be/qO2IQEw9j9A?si=4gHIUsYDWgdb9sjD We would like to thank everyone for your support. Please leave reviews and comment so that we can improve and bring you the best show possible. If you would like any help with your mental health head over to bigmoose and heads above the waves. Bigmoose https://www.bigmoosecoffeecompany.co Heads above the waves https://hatw.co.uk JustGiving for welsh coastal Path a nd bigmoose https://www.justgiving.com/page/nathan-marshall-870milewelshcoastalpath?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-870milewelshcoastalpath&utm_source=copyLink&utm_campaign=pfp-share Running podcast for beginners, running podcasts uk, running to podcast, running podcasts Australia, running podcast California.

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James and the cold gun

James and the cold gun

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