Episode 10 | Epona | Mike Jenkins & Paul Bennett Davies

Join us in the 10th episode of the Just Run Podcast. We share this episode with 2 local legends and fellow runners, Mike 'Jenks' Jenkins and Paul Bennett-Davies! We dive headfirst into their preparation for the upcoming Epona 100 mile challenge in June, founded by the team behind Pegasus Ultra Runnng & the Wild Horse 200. We discuss everything from 'napp-u-ccinos' en route to the importance of pacers and refueling strategies, we attempt to leave no stone unturned when exploring what is widely considered the 'gold standard' distance in ultra-running. As always, it's never all serious business – join us as we share laughs and insights that showcase the unbreakable bond within the running community, proving that while the journey may be challenging, it's also incredibly rewarding. LETS GO! WWR meet 30th March. https://strava.app.link/gdY5JRlTLHb Bigmoose https://www.bigmoosecharity.co/shop/p/run4good Just run Website https://nathanrunsultras.wixsite.com/justrunpodcast If you would like any help with your mental health head over to bigmoose and heads above the waves. Bigmoose https://www.bigmoosecoffeecompany.co Heads above the waves https://hatw.co.uk JustGiving for welsh coastal Path and bigmoose https://www.justgiving.com/page/nathan-marshall-870milewelshcoastalpath?utm_medium=fundraising&utm_content=page%2Fnathan-marshall-870milewelshcoastalpath&utm_source=copyLink&utm_campaign=pfp-share #slowrunner #forestrun #runinthesun #runnersofinstagram #laufenverbindet #runrunrun #seenonmyrun #laufmotivation #laufenmachtglücklich #laufenistleben #joggen #darumlaufenwir #laufliebe #justrun #runslow #laufweiter #runningmotivation #runlife #runneuse #UltraX #itswhywerun #liebeslauftagebuch #runforlife #runningpodcast #justrunpodcast #goggins #nickbare #dragonsbackrace