Mr. Insignificant
Confidence31 Elo 2025

Mr. Insignificant

In today's episode, I am going to share with you my truest love and deepest fear. It's an exercise that I am going to share with you to help you get to the root of your more controlling beliefs. I'll talk about how these beliefs have played out in my relationships and why I’ve tied so much of my self-worth to attention. I get into the dark side of empathy, how being nice isn’t the same as being authentic, and why so many of the things we think we’re doing out of love are actually driven by fear. I share stories from clients navigating back to friendship when they used to include benefits. I'll discuss how to sit with and handle old traumas while dating or trying to find new partners. If you’ve ever felt invisible, overlooked, or not chosen, this is for you.


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Chapters

00:00 Empathy vs Fear

16:01 Deepest Fear vs Deepest Love Exercise

35:54 Single So Long Now You're Avoidant

42:54 Managing Triggers With Someone New

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(134)

Attracted to Chaos

Attracted to Chaos

To be real, last week I hadn't been feeling my best. I care about showing up confident (and not looking weak), so I tend to mask those feelings. That's how our conversation starts. I get into detail a...

21 Kesä 1h 3min

Bounce Back

Bounce Back

The real work begins, not when you decide to leave, but directly after. It’s the weeks and days following that force you to face yourself and face your fears. Today, we are talking about getting back ...

14 Kesä 1h 2min

 Hard to Leave

Hard to Leave

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Casual Is Dead

Casual Is Dead

Something major is shifting in my love life. Today I am going to share with you a few personal stories, about letting go of a situationship, guilty feelings after a hookup, and ending old habits. Befo...

31 Touko 1h 16min

Chemistry x Compatibility

Chemistry x Compatibility

Is intense chemistry actually a bad thing? In today's episode, I'll share a listener's dilemma around this trending idea that chemistry doesn't matter at all. I break down what exactly chemistry and c...

24 Touko 1h 11min

Something to Prove

Something to Prove

Why are you staying in that inconsistent relationship? Is it really because you have hope things will be different or is it actually because you have something to prove? I start today's episode by ans...

17 Touko 1h 6min

Seeing Ghosts

Seeing Ghosts

Can you have a healthy relationship with someone who originally ghosted you? In this episode, I break down why ghosting creates such a lack of safety that it fucks the relationship up, and why people ...

10 Touko 56min

Avoiding Disappointment

Avoiding Disappointment

You can change, but really how much? In this episode, I share my vulnerable feelings about my current dating life, where I am, how I got here, and why I would describe myself as "serial monogamous wit...

3 Touko 1h 12min

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