242. Setting Boundaries with Loved Ones and Religious Leaders While Overcoming Porn
Setting boundaries can feel challenging, especially when it involves people you care about—whether it’s a spouse, family, friends, or religious leaders. In this episode, we revisit an important discus...
8 Syys 202525min
240. Climbing Out of the Hole of Porn and Choosing a New Path with Kat
Do you feel like you're stuck in a cycle? The journey of overcoming pornography is often marked by repeating patterns that feel impossible to break. It can feel like falling into the same hole over an...
25 Elo 20256min
239. Dating while Overcoming Pornography with Jessica
Dating while working through pornography struggles can feel heavy and complicated. From fear of judgment to uncertainty about disclosure, it’s easy to get stuck wondering if you should even be dating ...
18 Elo 202526min
238. Living with Duality: Embracing the Good and Bad
Do you ever feel like you're caught between believing you're either a good person or a bad person? This kind of black-and-white thinking can lead to frustration, especially when trying to change unwan...
11 Elo 202519min
237. The Choose Again Method for Shifting Negative Thoughts
Do you ever find yourself stuck in a cycle of negative thoughts that feel impossible to break? It’s easy to get caught up in self-doubt, frustration, or fear, believing those thoughts as truths. But w...
4 Elo 202516min
236. Processing Big Emotions Using Jin Shin Jyutsu with Kat
When your emotions feel like they're spiraling out of control, your body already knows what to do. In this episode, coach Kat Jenkins introduces a powerful hands-on technique called Jin Shin Jyutsu fi...
28 Heinä 202519min
235. Recognizing Progress When You Feel Stuck with Hunter
Do you ever feel like you should be further along in overcoming pornography? Despite knowing the tools, listening to the podcasts, and doing the work, something still feels off. It’s a common frustrat...
21 Heinä 202512min
