Breaking the Cycle: How to Stop Protest Behaviors from Destroying Your Marriage

Breaking the Cycle: How to Stop Protest Behaviors from Destroying Your Marriage

Learn how to break destructive protest behavior cycles before they destroy your marriage! In Part 2 of the protest behaviors series, marriage therapy expert Christa Hardin explores why these patterns escalate from mild criticism or withdrawal to explosive fights and emotional shutdown. Discover childhood origins of each Enneagram type's specific protest strategies, from Type 8s who learned vulnerability was dangerous to Type 5s who learned people drain them. Learn general and type-specific ways to create emotional safety that prevents protesting, how to respond during protest episodes to de-escalate rather than inflame, and repair strategies that actually heal after damage occurs. Includes the escalation pattern most couples miss and practical tools for building marriages where direct communication feels safer than protesting. Watch on YouTube! Get healthy together as a couple this Fall! Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠⁠ here!⁠⁠⁠⁠ Listen to Christa on The Allender Center Podcast here! Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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An E + M Special: Breaking the Cycle of Sexual Exploitation w/Exodus Cry Founder Benji Nolot, Type 4

An E + M Special: Breaking the Cycle of Sexual Exploitation w/Exodus Cry Founder Benji Nolot, Type 4

Today, in this E + M special, we take the justice-fighting lens together as a community to bring awareness to the issue of sex trafficking and sexual exploitation in relationships and around the world...

11 Syys 202443min

Finding and Releasing the Emotions Holding You Back w/Adam Young, Enneagram 8

Finding and Releasing the Emotions Holding You Back w/Adam Young, Enneagram 8

Culturally, it's very hard for busy, overwhelmed individuals to take time to sit with and process emotions. Yet today's podcast guest, renowned trauma and StoryWork therapist Adam Young, (The Place We...

9 Syys 202435min

Finding Our Way Back Together in Conflict & for Each Type

Finding Our Way Back Together in Conflict & for Each Type

Every couple desperately needs to know how to repair, yet few know the steps for doing so. Finding one another after a conflict is hard, since couples typically either self-protect by imploding while ...

4 Syys 202418min

Shifting Into Healthy Vulnerable in Relationships w/Raleigh Sadler, Type 6

Shifting Into Healthy Vulnerable in Relationships w/Raleigh Sadler, Type 6

It's one thing to be vulnerable by choice and quite another to find yourself unwittingly so. Today, we discuss the healthiest ways to share our human vulnerabilities with expert Raleigh Sadler, Enneag...

2 Syys 202454min

An E + M Mini: Finding and Aligning Your Values in Marriage

An E + M Mini: Finding and Aligning Your Values in Marriage

When spouses don't align on their deepest core values, it's hard to get along and yet many spouses find it hard to articulate what those core values even are for them. Today Christa walked you through...

28 Elo 202420min

Bringing Your Laments Into the Light w/Tanner Olson of Written to Speak, Type 3

Bringing Your Laments Into the Light w/Tanner Olson of Written to Speak, Type 3

When heartbreak happens, you're not alone. Yet often our first human instincts involve shutting down fast and then isolating ourselves, spilling grief into unhealthy corners such as overworking, overl...

26 Elo 202442min

Emotionally Attuning w/Yourself This Season: An E + M Mini

Emotionally Attuning w/Yourself This Season: An E + M Mini

Each of us has emotional parts of ourselves that are difficult to access - we are busy and survival does not allow for constant and deep self-attunement. Today, in this powerful E + M mini-episode, Ch...

21 Elo 202416min

Writing the Book Inside of YOU w/Best Selling Authors Ariel Curry, 9, and Liz Morrow 5

Writing the Book Inside of YOU w/Best Selling Authors Ariel Curry, 9, and Liz Morrow 5

Eighty percent of adults say they want to write a book, but getting started can be intimidating. How does one even go about starting? How do you get an agent, and what are the first steps? Can you get...

19 Elo 202453min

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