Self-Judgment is an Energy Suck
Drops of Dewey29 Touko 2023

Self-Judgment is an Energy Suck

Self-judgment is natural. That said, it comes at a cost: second guessing, beating yourself up, self-criticism, etc. Basically, it doesn't feel good and takes up a lot of valuable space in your mind. What would it be like to let go of self-judgment? Listen to find out.

busy mind, spinning mind, stress, lack of energy, self-esteem, self-compassion, peace

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