Episode 7: A PSA That Rest IS Productive

Episode 7: A PSA That Rest IS Productive

Welcome back to The With Intention Podcast! On today’s episode, my dear friend Jess Stratton blesses us with her wisdom on rest and changing the definition of productivity.

Jess Stratton is the host of the Run on Thought Podcast. On her podcast, Jess opens up about her experience as a student-athlete at the University of Delaware, mental health, new chapters and so much more.

As a nurse, Jess discusses how conscious she needs to be about prioritizing rest so she can show up not only for herself, but the patients she serves.

Check out today’s episode and then go checkout Jess’s podcast!

Peace and love to you beautiful people!

Hannah <3

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(41)

Cool Aura Club with Simone Llanos

Cool Aura Club with Simone Llanos

Welcome to the With Intention Podcast! I am so grateful and excited that you chose to listen to today's episode. In today's episode I am joined by my dear friend and business partner, Simone Llanos. S...

5 Heinä 1h 4min

Yoga & Brain Health with Beth Snow

Yoga & Brain Health with Beth Snow

Welcome back to the With Intention Podcast! I am so excited that you chose to listen to my episode with Beth Snow. Not only have I known her the better part of my life, but she is a dear mentor of min...

1 Heinä 1h 2min

Fatherhood & Football with Spencer Folau

Fatherhood & Football with Spencer Folau

Welcome back to The With Intention Podcast! I am your host, Hannah Folau. And while every episode is so special to me, this one even more so. In today's episode I am joined by my dad, Spencer Folau. M...

24 Kesä 1h 18min

Renting, Reflecting, and Eldest Daughter Syndrome

Renting, Reflecting, and Eldest Daughter Syndrome

We have major milestones to talk about this week! First up: I officially moved into my own studio apartment. I’m out here picking out bath mats and feeling like an absolute mogul homeowner… until the ...

31 Touko 43min

Carly HoganBruen x The With Intention Podcast!!

Carly HoganBruen x The With Intention Podcast!!

Hello and welcome back to The With Intention Podcast! Of all the podcasts you could choose from, thank you for choosing this one. Whether she’s juggling a stacked professional calendar or building the...

3 Touko 1h 5min

Every BODY Belongs: Breaking ED Stigma with Mary Rojack

Every BODY Belongs: Breaking ED Stigma with Mary Rojack

Disclaimer: Eating disorders, suicidal ideation, and other mental health topics are discussed throughout this episode. Please consider your own mental well being before continuing with this episode <3...

27 Helmi 1h 15min

Dinner With Intention: The Recap

Dinner With Intention: The Recap

Hello and welcome back to The With Intention Podcast!! In today's episode I recap the first ever Dinner With Intention which took place on January 25th at The Diner in Washington, DC. Shoutout The Din...

25 Helmi 1h 10min

Post-Grad Pivot: D1 Athlete to Creative Pursuits with Katie Checkosky

Post-Grad Pivot: D1 Athlete to Creative Pursuits with Katie Checkosky

Welcome back to The With Intention Podcast. I am your host, Hannah Folau, and in today's episode I am joined my a dear friend, fellow former student-athlete, small business owner, and oldest sister. C...

26 Tammi 1h 29min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
rss-niinku-asia-on
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-liian-kuuma-peruna
aamukahvilla
adhd-podi
rahapuhetta
ilona-rauhala
rss-laadukasta-ensihoitoa
jari-sarasvuo-podcast
rss-luonnollinen-synnytys-podcast
rss-narsisti
rss-synapselingo-opi-englantia
rss-nyt-puhutaan-ulosotosta
psykologia
rss-duodecim-lehti