Yoga Therapy for Weight Loss- Holistic Approach to Obesity

Yoga Therapy for Weight Loss- Holistic Approach to Obesity

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc Learn about yoga therapy for sustainable weight loss with Breathing Deeply Yoga Therapy School founder & experienced C-AYT, Yoga Therapist Brandt Passalacqua . Learn holistic approaches to obesity that address root causes, not just symptoms. In this comprehensive training, you'll discover: ✓ Why traditional diets fail 98% of the time ✓ How to balance vata dosha for lasting results
✓ The 4-step yoga therapy framework for weight management ✓ Koshas-based approach to healing food relationships Perfect for yoga teachers seeking specialized yoga therapy training, healthcare professionals working with weight management, and anyone interested in evidence-based approaches to sustainable weight loss. Based on Brandt's "Peaceful Weight Loss" program after losing 100 pounds himself, this approach has helped hundreds transform their relationship with food and body. 🔗Peaceful Weightloss Book: https://bit.ly/47mwwpx 🔗 Peaceful Weightless Insight Timer Meditation: https://bit.ly/3JYvLsQ Being at Peace With Food: Specialized Training on Yoga Therapy for Weightloss:https://bit.ly/45T65GV *This clip was taken from our Yoga Therapy Foundations Training. To learn more about our next cohort click here: https://bit.ly/40Tyxmc Timestamps: 00:00 - Intro 00:28 - Peaceful Weightless 01:50 - Who this video is for 02:34 - Why dieting doesn’t work for most people 03:21 - Treating weight loss by balancing Vata 05:24 - Four things to do first to lose weight 06:39 - Why we do dieting wrong 07:59 - Weightless through the koshas 11:41 - Sustainable weight loss Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc 200 Hour ‘Fast Track’ Therapeutic Teacher Teaching: https://bit.ly/3QU5sEt Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

Jaksot(122)

What are the five pranas and why are they important?

What are the five pranas and why are they important?

Today, Brandt is talking all about the 5 pranas, also known as the Prana Vayus. Each of the 5 pranas moves in a different direction, is primarily located in different areas in or around the physical b...

6 Joulu 202220min

Our Innermost Self - An Exploration Of The Vijnanamaya & Anandamaya Koshas For Mental Health

Our Innermost Self - An Exploration Of The Vijnanamaya & Anandamaya Koshas For Mental Health

In this episode, Breathing Deeply Founder, Brandt Passalacqua is sharing information about our 2 inner koshas - the Vijnanamaya kosha (our unconscious mind) and the Anandamaya kosha (our spirit body o...

22 Marras 202232min

Meditation Q&A- Simplicity, The Root Of Desire, Spiritual Texts, Global Enlightenment & Samskaras

Meditation Q&A- Simplicity, The Root Of Desire, Spiritual Texts, Global Enlightenment & Samskaras

In today’s episode, we are sharing clips from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program. Topics covered in this Q&A include the power of simple d...

8 Marras 202220min

Yoga Therapy Q&A - Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience

Yoga Therapy Q&A - Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. The floor is open for all kinds of questions! They can r...

24 Loka 202224min

Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

In today’s episode, Brandt Passalacqua, Breathing Deeply Founder & lead teacher for our meditation program, sits down to share his thoughts on accessing witness consciousness versus accessing higher s...

10 Loka 202218min

How To Balance The Doshas In The Physical Body

How To Balance The Doshas In The Physical Body

This week we are sharing a podcast episode on how to find radical balance in the physical body by balancing the three doshas with yoga asana. In this episode, Brandt covers what role asana plays in o...

26 Syys 202216min

Basics Of Yoga Anatomy For Yoga Therapists

Basics Of Yoga Anatomy For Yoga Therapists

In this episode, Brandt shares the basics of yoga anatomy through the lens of a yoga therapist. By the end of this episode you will have a basic understanding of the anatomy of muscles, fascia, nerve...

12 Syys 202221min

Q&A: Yoga therapy rates, working with fibromyalgia, challenging clients & karmic patterning

Q&A: Yoga therapy rates, working with fibromyalgia, challenging clients & karmic patterning

In this episode, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their burning yoga therapy questions. The floor is open for all kinds of questions! T...

29 Elo 202219min

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