How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema

How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema

What’s really holding you back from the life you want? In this powerful conversation, Emma Grede sits down with Dr. Thema Bryant — psychologist, author, and pastor — to unpack the hidden stories, unresolved trauma, and self-sabotaging patterns that keep us from thriving. Together, they dive into: Why so many of us are standing on our own wings — and how to stop. The surprising ways fear of failure (and even fear of success) shapes our choices. Why women are conditioned to shrink their power — and how to reclaim it. The lingering scars of the pandemic we still haven’t healed. Practical tools for setting boundaries, rewriting old narratives, and living whole. Dr. Thema doesn’t just explain the psychology — she offers real steps for anyone ready to stop running, face the pain, and move from surviving to thriving. If you’ve ever felt exhausted, unworthy, or stuck, this episode will give you the clarity and courage to finally break free. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Ask Me Anything: Pivoting in Your 40s, Plastic Surgery, and Starting a Business With No Money

Ask Me Anything: Pivoting in Your 40s, Plastic Surgery, and Starting a Business With No Money

In today’s solo episode, Emma dives into real listener questions: the actual mechanics of building from nothing, starting a business with no capital, why having no money can be an advantage, plus more...

30 Kesä 45min

How to Monetize AI and Build the Life and Career You Want

How to Monetize AI and Build the Life and Career You Want

Alicia Lyttle is the CEO of AI InnoVision and one of the clearest voices teaching entrepreneurs and operators how to actually use AI to make money. Her clients run from solo founders to Fortune 500 co...

23 Kesä 1h 10min

Patrick Ta on Accountability, Identity and Building a Beauty Empire

Patrick Ta on Accountability, Identity and Building a Beauty Empire

Patrick Ta built one of the most successful beauty brands in the world after dropping out of high school, filing for bankruptcy at 21, and spending years building his career one client at a time. Wha...

16 Kesä 59min

Building a Billion-Dollar Unicorn with Julia Collins

Building a Billion-Dollar Unicorn with Julia Collins

Julia Collins has spent much of her life chasing big goals,first to prove herself and then to save the planet.  The path took her from restaurant kitchens in New York City to Silicon Valley boardroom...

9 Kesä 1h 15min

Success Requires Letting Go of People’s Expectations of You (Jackie Aina)

Success Requires Letting Go of People’s Expectations of You (Jackie Aina)

Jackie Aina has been building in public for 17 years. She didn't just grow an audience, she helped define what it meant to be a Black woman with a voice in the beauty industry. But influence was never...

2 Kesä 1h 6min

Build a Team That Wins: Emma Grede on Hiring the Right Employees

Build a Team That Wins: Emma Grede on Hiring the Right Employees

Hiring is the single most consequential thing you do when you're building anything. Get it right and it compounds. Get it wrong and it costs you years. In today's episode, Emma is sharing the thing sh...

28 Touko 30min

Gary Vaynerchuk: Why Truth, Humility, and Kindness Will Become Your Next Superpower

Gary Vaynerchuk: Why Truth, Humility, and Kindness Will Become Your Next Superpower

Gary Vaynerchuk has spent the last two decades understanding where culture and consumer behavior were headed long before the rest of the world caught up. He was early to YouTube, Twitter, TikTok, crea...

26 Touko 1h 6min

Bethenny Frankel: The Business Model Nobody Else Will Share

Bethenny Frankel: The Business Model Nobody Else Will Share

Bethenny Frankel turned a TikTok account into a $20-million-a-year business without a plan or a brand of her own. She had a vision and a set of deal terms that no one in the industry has been able to ...

19 Touko 1h 3min

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