But Why Does Everything Feel So Personal? | The Socioecological Model & The Systems Shaping Us

But Why Does Everything Feel So Personal? | The Socioecological Model & The Systems Shaping Us

Why do we blame ourselves for things that aren’t really our fault?

In this deeply human (and deeply caffeinated) episode, Kristin and Laura explore the socioecological model — a powerful psychological framework that explains how our personal struggles are shaped by the people, places, and politics around us. With stories about concussion panic, dog therapy, sport sexism, and burnout, we unpack:
• Why self-blame misses the point
• How your workplace, relationships, and culture interact
• The difference between purpose and meaning (and why that matters)
• How stereotypes and policies trickle down into everyday life
• Why women get asked to make the tea — and what that really says

This episode is part psych theory, part personal spiral, part feminist reframe. If you’ve ever felt broken, too sensitive, or just exhausted by “doing it all,” this one’s for you. Because maybe it’s not you. Maybe it’s the system.

Socials: https://linktr.ee/butwhy.pod

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But Why Is the Manosphere So Predictable? | Insecurity, Power & the Psychology of Backlash

But Why Is the Manosphere So Predictable? | Insecurity, Power & the Psychology of Backlash

This week, Kristin is joined by sociologist Dr. Randall Blazak to unpack the Into the Manosphere documentary and why, for anyone who studies power, it’s not shocking at all. Because what looks like “s...

31 Maalis 1h 11min

But Why Does Christmas Feel So Bittersweet? | Part 3: Boundaries & Actually Enjoying the Holidays

But Why Does Christmas Feel So Bittersweet? | Part 3: Boundaries & Actually Enjoying the Holidays

We’ve talked nostalgia. We’ve talked stress. Now we’re getting real about how to survive the season with your sanity intact. In Part 3 of our Christmas series, Kristin and Laura tackle the big one: wh...

21 Joulu 20251h 2min

But Why Does Christmas Feel So Bittersweet? | Part 2: Why the Holidays Burn Us Out

But Why Does Christmas Feel So Bittersweet? | Part 2: Why the Holidays Burn Us Out

In Part 2 of our holiday series, Kristin and Laura peel back the glitter to talk about the real stress under the tinsel...from sensory overload and grief to the gendered emotional labour that keeps th...

12 Joulu 202555min

But Why Does Christmas Feel So Bittersweet? | Part 1: Nostalgia, Identity & Holiday Expectations

But Why Does Christmas Feel So Bittersweet? | Part 1: Nostalgia, Identity & Holiday Expectations

In Part 1 of our holiday series, we deck the halls...and then unpack why it never quite feels the way it used to. Kristin and Laura get reflective (and slightly existential) about the bittersweet natu...

9 Joulu 20251h 4min

But Why is Politics so Messy? | Part 3: Psychology and the Politics of Resistance

But Why is Politics so Messy? | Part 3: Psychology and the Politics of Resistance

In Part 3 of our But Why is Politics so Messy? series, we close with the big one: What can we actually do? After breaking down how people get pulled into harmful political narratives, Kristin and Laur...

27 Marras 20251h 15min

But Why is Politics so Messy? | Part 2: The Myth of the Rational Voter (with Keegan Tatum)

But Why is Politics so Messy? | Part 2: The Myth of the Rational Voter (with Keegan Tatum)

In Part 2 of our Messy Politics series, Kristin and Laura are joined by political psychology creator Keegan Tatum to unpack why logic rarely drives political decision-making...and why it’s actually ou...

18 Marras 20251h 24min

But Why is Politics so Messy? | Part 1: The Psychology of Political Paralysis

But Why is Politics so Messy? | Part 1: The Psychology of Political Paralysis

Part 1 of our new series: But Why is Politics so Messy?In a world on fire, why do so many people double down, look away…or stay stuck? In this episode, Kristin and Laura explore the psychology of poli...

11 Marras 20251h 8min

But Why Do We Create Monsters? | Part 3: Fear, Projection & the Psychology of Horror

But Why Do We Create Monsters? | Part 3: Fear, Projection & the Psychology of Horror

Part 3 of our Halloween series: Monsters as Mirrors If monsters reflect our fears, what does it say that we keep making them? In this final episode of our Halloween trilogy, Kristin and Laura dig deep...

28 Loka 202555min

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