Ep. 142: Schedule Some Daily Transcendence

Get some fresh air and sunlight. It's an easy way to stimulate your brain and boost your memory, alertness, and wellbeing. Brought to you by Audible, with 180,000 audio books and spoken word audio pro...

25 Huhti 20161min

Ep. 61: Stop apologizing, do you prefer variety or familiarity, and the problem of passwords.  Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/61; 774...

20 Huhti 201638min

This is one of my all time favorite secrets of adulthood, because it's true for so many people, and it's so accessible. Outer order contributes to inner calm. Brought to you by Audible, with 180,000 a...

18 Huhti 20162min

Ep. 60: A Very Special Episode. Henry and I visit Elizabeth on the set, and discuss you should let people do their jobs, interview Helen Childress, and hear a guest gold star from Elizabeth's writing ...

13 Huhti 201626min

Listen to Glenn Gould hum along as he plays Bach and maybe you'll agree with me: sometimes flawed is more perfect than perfection. Brought to you by Audible, with 180,000 audio books and spoken word a...

11 Huhti 20162min

Ep. 59: Find your lucky charm, distract yourself for 15 minutes, some great mantras from listeners -- and Elizabeth feels godparent guilt. Want to get in touch? @gretchenrubin; @elizabethcraft; podcas...

6 Huhti 201631min

Often we're afraid to tell people exactly what we want for fear of sounding demanding. But by holding back, we may be denying our friends and family the opportunity to experience the pleasure of givin...

4 Huhti 20161min

Ep. 58: Find your area of refuge, the pressure of birthdays, and how to get up earlier.  Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/58; 774-277-9...

30 Maalis 201624min