#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns

#764 Social Anxiety & Perfectionism - Dr. Ellen Hendriksen Returns

Dr. Ellen Hendriksen is a clinical psychologist at Boston University who specializes in perfectionism and anxiety, with a particular focus on social anxiety. She returns to the podcast to talk about her research and share tools for managing these issues. Watch for her new book, How to Be Enough.

More about Dr. Ellen Hendriksen:

Her website (with links to buy her books) https://www.ellenhendriksen.com/

Twitter @EllenHendriksen

Her podcast is called Savvy Psychologist and can be found wherever folks like to get their podcasts

This episode is sponsored by NOCD. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/mentalpod


BIG FAVOR ASK FROM PAUL: It would help the show if you took a really quick (2 min) survey for potential advertisers. We did one in the past but they need a new one. You can take it at Gum.FM/Mental.

If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com


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#763 Listener Secrets With Jen Westcott

#763 Listener Secrets With Jen Westcott

Fellow survivor, recovering addict and therapist Jen Westcott joins Paul again to read some Shame And Secrets Surveys filled out anonymously by listeners. For More About Jen:Therapist Sanctuary Clini...

29 Elo 20251h 10min

#762 - Raised Mormon With An Unstable Mother - Tina Kaye

#762 - Raised Mormon With An Unstable Mother - Tina Kaye

Tina Kaye, a friend from Paul’s support group, shares her story of growing up with an unstable mother, being raised Mormon, and all of the rage and resentment that she’s had to work through.BIG FAVOR ...

22 Elo 20251h 35min

#761 Validation & Belonging - Dr. Caroline Fleck

#761 Validation & Belonging - Dr. Caroline Fleck

Dr. Caroline Fleck is a cognitive behavioral psychologist, an author, and an Adjunct Clinical Instructor at Stanford. She joins Paul to discuss validation and the importance of belonging. She also pro...

15 Elo 20251h 52min

#760 Escaping The Mormon Church

#760 Escaping The Mormon Church

Sabrina Capper grew up in the Mormon Church. She shares her story of manipulation, generational abuse, and how she finally escaped. Look for her new book, Licking the Knife, to learn more about her st...

8 Elo 20251h 23min

#759 Why No Episode This Week?

#759 Why No Episode This Week?

I'll tell you why. Oh, and would love it if you would take an anonymous audience survey for potential advertisers. We did some a while back but they need a new one. You can take it at Gum.Fm/mental. I...

1 Elo 202532s

#758 First Responders - Joe Smarro

#758 First Responders - Joe Smarro

Joe Smarro is a Marine Corps combat veteran who trains first responders on how to properly manage and de-escalate mental health crises. He talks about the path that led him to this work, why the curre...

25 Heinä 20251h 51min

#757 Chronic Pain - Vanessa Blackstone

#757 Chronic Pain - Vanessa Blackstone

Vanessa Blackstone is a therapist specializing in chronic pain and the Executive Director of the Pain Psychology Center. She outlines the success she’s found in the Pain Reprocessing Therapy (PRT) mod...

18 Heinä 20251h 37min

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