Getting What We Expect From Ourselves & How To Expect More w/ Anthony Trucks

Getting What We Expect From Ourselves & How To Expect More w/ Anthony Trucks

The self-help and personal development world gives primary focus to increasing our performance so we can achieve greater successes in our lives. And it’s true we all are capable of more. Nobody is performing at their max capacity. But we won’t outperform the level of ability we believe about ourselves and all we have to go on is the proof of what we have and haven’t done thus far. It brings to mind Roger Banister breaking the four minute mile mark in running, which was deemed humanly impossible, but more importantly the four other runners who then did it within a year. All that changed is once they believed running a sub four minute mile was possible, they did it. Prior, they could not. Most of us are sitting where we are and desiring greater performance from ourselves but unable to see ourselves being at a higher level. If someone came along and ran a diagnostic test on us and said they had proof we could do and be more, I think we would in short order. To have a performance upgrade we need an upgrade to our identity. I’m bringing back a discussion I had with Anthony Trucks on the topic. Anthony is a former NFL Athlete, American Ninja Warrior on NBC, and prolific international speaker. And he knows difficulty. His mom gave him up to adoption at age three. He then spent three years in foster care amongst neglect and abuse before being adopted into an all white family. He made it to the NFL only to have an injury end his career and from there he spiraled down and lost…everything. His money, his wife to an affair, his children. Most people just don’t recover from so much. His identity was in the trash. But he did recover and now all that pain is the foundation of his platform for overcoming. His journey was one of giving focus to his identity and truly being able to see himself where he wanted to be, and this is the crux of his mission and message. He has a book called Identity Shift: Upgrade How You Operate To Elevate Your Life which contains some key principals I feel are revolutionary for all our efforts to upgrade our personal results. Find Anthony at https://www.anthonytrucks.com/ and check out his podcast, Dark Work Daily. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1671)

Dismantling & Advocating The Power of Your Beliefs  w/ Behavior Design Expert Nir Eyal

Dismantling & Advocating The Power of Your Beliefs w/ Behavior Design Expert Nir Eyal

Not truths, but theories to consider in regards to yourself and your beliefs and ultimately how your beliefs are guiding your life for better and worse. My guest is Nir Eyal (Near A-yall). Nir consult...

27 Huhti 1h 11min

Finding Motivation To Embrace Life When Your Only Exposure Is Motivation Not To w/ Organizational Psychologist Benjamin Hardy

Finding Motivation To Embrace Life When Your Only Exposure Is Motivation Not To w/ Organizational Psychologist Benjamin Hardy

I’m bringing back a conversation that forever changed some foundational beliefs I had on motivation. Dr Benjamin Hardy is a now famous Organizational Psychologist. He’s also now the author of multiple...

24 Huhti 1h 4min

Changing Behavior & Changing Identity w/ Podcast Rockstar Eric Zimmer

Changing Behavior & Changing Identity w/ Podcast Rockstar Eric Zimmer

More and more in psychology we are hearing about the “end-of-history illusion,” which is a psychological bias where we feel we’ve changed a lot from our past, but we think who we are now is…who we are...

20 Huhti 1h 9min

Getting Real With How Friends Can Benefit Your Life (Or Not) w/ Writer & Podcaster Laura Tremaine

Getting Real With How Friends Can Benefit Your Life (Or Not) w/ Writer & Podcaster Laura Tremaine

Should you have lots of friends or not? Should you have just some really close ones? I think before this question should be an audit of how you view friends to begin with. What is the purpose of a fri...

17 Huhti 1h 19min

Regulating Our Sometimes Difficult Minds To Get The Best From Ourselves w/ ADHD Expert Jenna Free

Regulating Our Sometimes Difficult Minds To Get The Best From Ourselves w/ ADHD Expert Jenna Free

My best friend Randy, a medical doctor, frustrates himself with all the pathologies that we refer to as having, or not. Such as diabetes, depression, or auto immune issues. He says we are all on the s...

13 Huhti 58min

Managing vs Suppressing Our Self w/ Stoicism Advocate Tanner Campbell

Managing vs Suppressing Our Self w/ Stoicism Advocate Tanner Campbell

Stoicism has gotten much attention in recent years, making a comeback from the old school Stoicism, commonly criticized for promoting emotional suppression, fostering passivity in the face of injustic...

10 Huhti 52min

The Benefits of High Heat & Discomfort w/ Health Science Journalist Bill Gifford

The Benefits of High Heat & Discomfort w/ Health Science Journalist Bill Gifford

When a book came across my desk about the benefits of heat, my first thought was, “Really?” We’ve been in the age of cold plunges for quite a while, but now it’s heat? I also wondered, does it take an...

6 Huhti 58min

Being Aware of But Not Controlled By Our Propensities w/ Enneagram Teacher Ian Morgan Cron

Being Aware of But Not Controlled By Our Propensities w/ Enneagram Teacher Ian Morgan Cron

I grew up believing we are only who we make ourselves to be. Nature vs Nurture and I was all about nurture. Then, I had seven biological children. Four boys and three girls. And they came out of the w...

3 Huhti 1h 14min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
rss-niinku-asia-on
rss-valo-minussa-2
rss-rahamania
kesken
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-vapaudu-voimaasi
rahapuhetta
jari-sarasvuo-podcast
psykologia
rss-uskonto-on-tylsaa
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-hereilla
kehossa
rss-narsisti