Getting What We Expect From Ourselves & How To Expect More w/ Anthony Trucks

Getting What We Expect From Ourselves & How To Expect More w/ Anthony Trucks

The self-help and personal development world gives primary focus to increasing our performance so we can achieve greater successes in our lives. And it’s true we all are capable of more. Nobody is performing at their max capacity. But we won’t outperform the level of ability we believe about ourselves and all we have to go on is the proof of what we have and haven’t done thus far. It brings to mind Roger Banister breaking the four minute mile mark in running, which was deemed humanly impossible, but more importantly the four other runners who then did it within a year. All that changed is once they believed running a sub four minute mile was possible, they did it. Prior, they could not. Most of us are sitting where we are and desiring greater performance from ourselves but unable to see ourselves being at a higher level. If someone came along and ran a diagnostic test on us and said they had proof we could do and be more, I think we would in short order. To have a performance upgrade we need an upgrade to our identity. I’m bringing back a discussion I had with Anthony Trucks on the topic. Anthony is a former NFL Athlete, American Ninja Warrior on NBC, and prolific international speaker. And he knows difficulty. His mom gave him up to adoption at age three. He then spent three years in foster care amongst neglect and abuse before being adopted into an all white family. He made it to the NFL only to have an injury end his career and from there he spiraled down and lost…everything. His money, his wife to an affair, his children. Most people just don’t recover from so much. His identity was in the trash. But he did recover and now all that pain is the foundation of his platform for overcoming. His journey was one of giving focus to his identity and truly being able to see himself where he wanted to be, and this is the crux of his mission and message. He has a book called Identity Shift: Upgrade How You Operate To Elevate Your Life which contains some key principals I feel are revolutionary for all our efforts to upgrade our personal results. Find Anthony at https://www.anthonytrucks.com/ and check out his podcast, Dark Work Daily. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Danger of Attaching Your Identity To Your Beliefs w/ Cognitive Scientist Andy Norman

The Danger of Attaching Your Identity To Your Beliefs w/ Cognitive Scientist Andy Norman

In today’s culture I feel we have conflated beliefs with facts. I view us as a culture at war with our perspectives. We are seldom arguing about literal facts. Look at the news headlines, social media...

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Solution-Focused Brief Therapy, Asking The Right Questions & Knowing Your Core Values w/ Psychotherapist Elliott Connie

Solution-Focused Brief Therapy, Asking The Right Questions & Knowing Your Core Values w/ Psychotherapist Elliott Connie

Surveys show there are more people in therapy than ever. On one hand I feel there is more benefit in talking with someone than not. And on the other hand I’m concerned whether all the therapy is payin...

1 Joulu 20251h 12min

Reconciling You, Me, & Us In Our Relationships w/ Gwynyth Paltrow’s Relationship Expert - Terry Real

Reconciling You, Me, & Us In Our Relationships w/ Gwynyth Paltrow’s Relationship Expert - Terry Real

In 2022 I was deep into therapy regarding my marriage and myself. My counselor at the time recommended a book, “​​I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” by a ...

28 Marras 20251h 9min

Authentically Connect With Others By First Connecting With Yourself & Your Motives w/ Pulitzer Prize-Winning Journalist Charles Duhigg

Authentically Connect With Others By First Connecting With Yourself & Your Motives w/ Pulitzer Prize-Winning Journalist Charles Duhigg

If I asked you why we communicate with others, what would your reply be? I think my mind initially went to sharing information. But as you will soon hear, my guest cites that only 15-18% of our daily ...

24 Marras 202546min

Hard Resets Of Your Mind To Expand Your Perspectives About Yourself & Life w/ World Record Explorer Colin O'Brady

Hard Resets Of Your Mind To Expand Your Perspectives About Yourself & Life w/ World Record Explorer Colin O'Brady

I find it rare for anyone to make a big deviation from their normal routine. We work hard to get ourselves to a place where we are managing our lives with stability. We get routines and schedules that...

21 Marras 20251h 9min

Severe Transformation: How Accountability & Causation Motivated Andre Norman From Prison Gang Boss To Ambassador Of Hope

Severe Transformation: How Accountability & Causation Motivated Andre Norman From Prison Gang Boss To Ambassador Of Hope

There are plenty of rags to riches stories, that while I honor greatly, don’t specifically stand out to me. But this one…this one did. Andre Norman wasn’t just in prison. And maximum security prison a...

17 Marras 20251h 3min

Why We Actually Want To Experience The Bittersweet w/ Acclaimed Author Susan Cain

Why We Actually Want To Experience The Bittersweet w/ Acclaimed Author Susan Cain

We are all aware of the primary categories of our emotions, such as joy, trust, fear, surprise, happiness, sadness, surprise, anticipation, anger, and disgust. But I grew up thinking some of those wer...

14 Marras 20251h 9min

Challenging Core Tenants Of Human Belief & Consciousness w/ Spiritual Teacher Ram Dass & Parvati Markus

Challenging Core Tenants Of Human Belief & Consciousness w/ Spiritual Teacher Ram Dass & Parvati Markus

As humans, we are governed by our core beliefs, many of which we aren’t even aware of. There are so many things we believe to be true and so many foundational concepts of our perception we never quest...

13 Marras 20251h 9min

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