Ep. 26: Procrastinating and Tomorrow Logic
Ep. 26: Pick a one-word theme for the year. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/26; 774-277-9336. To learn more about listener data and o...
19 Elo 201528min
Ep. 25: Try This At Home-A-Palooza with A.J. Jacobs
Ep. 25: Hilarious writer A. J. Jacobs suggests several try-this-at-home tips: improve your posture; brainstorm for fifteen minutes; sustainable honesty; eat from the fridge, not the pantry. Want to ge...
12 Elo 201530min
Ep. 24: Let's Talk About Dogs
Ep. 24: We discuss why we should take photos of everyday life; the tension that exists in love ("you're awesome" vs. "you can do better") -- and should my family get a dog? Want to get in touch? @gre...
5 Elo 201525min
Ep. 23: Nothing Stays in Vegas
Ep. 23: Why you should choose an office TV show; when enjoying something, do you prefer to "savor" or "spree," how to keep healthy habits while traveling; and why it's great to have a lovey-dovey husb...
29 Heinä 201526min
Ep. 22: Creative Habits with Guest Rosanne Cash
Ep. 22: We have a theme this week -- creativity! Save Your String, Listen to Rosanne Cash, Fight Drift, and a Lesson from the Writers' Room. Want to get in touch? @gretchenrubin; @elizabethcraft; podc...
22 Heinä 201534min
Ep. 21: Join a Group, Or Start Your Own
Ep. 21: Why it's a good idea to join or start a group, and also to put something on the schedule. Also, how to enjoy the present moment -- and Elizabeth again celebrates her treadmill desk. Want to ge...
15 Heinä 201524min
Happier With Gretchen Rubin: A Very Special Episode (All About You)
Ep. 20: Listen to listeners! We hear answers to the question, "If you could change one aspect of a relationship, what would you change?" and people's demerits and gold stars. Want to get in touch? @g...
8 Heinä 201537min
Happier with Gretchen Rubin: Dan Harris Is 10% Happier
Ep. 19: Enjoy the fun of failure, here ABC news anchor Dan Harris discuss his on-air panic attack and why he started meditation. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchen...
1 Heinä 201525min
