![More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]](https://cdn.podme.com/podcast-images/05D895399BC3565F539712BCF65F17DD_small.jpg)
More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]
Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” culture creates so much anxiety—and how being “lazy” about some...
10 Tammi 53min
![Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]](https://cdn.podme.com/podcast-images/F255FC2790D879C623F0BEB2F1EC2FBC_small.jpg)
Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]
You have a big project you want to finish. So why can’t you get it done? In my new Audible Original audiobook “Get It Done: How to Complete Your Dream Project,” I share a practical, research-backed ap...
9 Tammi 47min

Ep. 568: Revealed! Our “26 for 2026” Lists
As one of the three “Design Your Year” exercises, we each wrote a list of 26 things we want to accomplish in 2026. Some repeats, some new. Resources & links related to this episode: Design Your Year ...
7 Tammi 38min

A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?
In his speaking, Winston Churchill often deliberately made mistakes. He understood that an imperfect speech would be more persuasive and moving than a perfect speech, and he chose to make his performa...
5 Tammi 1min
![More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]](https://cdn.podme.com/podcast-images/05D895399BC3565F539712BCF65F17DD_small.jpg)
More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]
Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026. Get in touch: p...
3 Tammi 22min

Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names
We talk about a thought-provoking, helpful exercise to help prepare for the upcoming year. We also share an easy hack for making parties more fun, reflections on #Read25in25, and re-visit a whimsical ...
31 Joulu 202529min

A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses
With his characteristic skill, and with a powerful metaphor, Warren Buffett makes the point that even talented people won’t succeed if they’re working in very unfavorable conditions. Resources & links...
29 Joulu 20252min

More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?
We talk about a whimsical way to take better photographs, a useful question for making a hard decision, and the joy of field trips. Resources & links related to this episode: Join the "Happiness Proj...
27 Joulu 202525min






















