Ep. 42: Act How You Want To Feel
Ep. 42: Act the way you want to feel; try resisting temptation by abstaining altogether; and I use the Strategy of Convenience to get back to the gym. Want to get in touch? @gretchenrubin; @elizabeth...
9 Joulu 201534min
Ep. 41: Put An End To Impulse Shopping
Ep. 41: Take one thing with you to fight clutter, tackle the challenge of impulse buying -- and I haven't been going to the gym. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchen...
2 Joulu 201530min
Ep. 40: Holiday Special -- Try These At Home
Ep. 40: Very Special Episode, holiday theme! Listeners answer: "What's your Try This at Home tip for the holidays?" and "What's the essential element of the holidays, for you?" Want to get in touch? @...
25 Marras 201541min
Ep. 39: Elizabeth Talks About Getting Fired
Ep. 39: Elizabeth talks about getting fired; do you want more time for friends or for solitude; and Elizabeth gets a surprise dinner. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gre...
18 Marras 201528min
Ep. 38: Rebels - Do You Hate Being Told What To Do?
Ep. 38: A close look at the Rebel Tendency. Do you hate being told what to do--even telling yourself what to do? Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happi...
11 Marras 201543min
Ep. 37: Obligers - Are You an Elizabeth?
Ep. 37: A close look at the Obliger Tendency. Are you like Elizabeth, and find it easy to meet outer expectations (a work deadline) but struggle to meet inner expectations (New Year's resolution)? Wan...
4 Marras 201538min
Ep. 36: Questioners - Do You Always Ask Why?
Ep. 36: We're talking about the Four Tendencies Framework, and this week, we focus on the Questioner Tendency, with the help of Christy Fletcher. Want to get in touch? @gretchenrubin; @elizabethcraft;...
28 Loka 201541min
